Intel Core Ultra 7 164U vs Intel Core i9 9980HK
We compared two laptop CPUs: Intel Core Ultra 7 164U with 12 cores 1.1GHz and Intel Core i9 9980HK with 8 cores 2.4GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Intel Core Ultra 7 164U 's Advantages
Released 4 years and 8 months late
Larger memory bandwidth (102.4GB/s vs 41.8GB/s)
Newer PCIe version (4 vs 3.0)
More modern manufacturing process (7nm vs 14nm)
Lower TDP (9W vs 45W)
Intel Core i9 9980HK 's Advantages
Integrated graphics card
Higher specification of memory (2666 vs 5)
Higher base frequency (2.4GHz vs 1.1GHz)
Larger L3 cache size (16MB vs 12MB)
Score
Benchmark
Geekbench 6 Single Core
Intel Core Ultra 7 164U
+57%
2172
Intel Core i9 9980HK
1379
Geekbench 6 Multi Core
Intel Core Ultra 7 164U
+32%
8552
Intel Core i9 9980HK
6449
General Parameters
Dec 2023
Release Date
Apr 2019
Intel
Manufacturer
Intel
Laptop
Type
Laptop
-
Instruction Set
x86-64
Meteor Lake
Core Architecture
Coffee Lake
-
Processor Number
i9-9980HK
Intel BGA 2551
Socket
BGA-1440
Arc Xe-LPG 64EU
Integrated Graphics
UHD Graphics 630
Ultra 7 (Meteor Lake)
Generation
-
Package
7 nm
Manufacturing Process
14 nm
9 W
Power Consumption
45 W
110°C
Peak Operating Temperature
100 °C
Intel
Foundry
-
CPU Performance
2
Performance Cores
8
4
Performance Core Threads
16
1.1 GHz
Performance Core Base Frequency
2.4 GHz
4.8 GHz
Performance Core Turbo Frequency
5 GHz
10
Efficiency Cores
-
10
Efficiency Core Threads
-
700 MHz
Efficiency Core Base Frequency
-
3.8 GHz
Efficiency Core Turbo Frequency
-
12
Total Core Count
8
14
Total Thread Count
16
100 MHz
Bus Frequency
-
11.0
Multiplier
24x
112 KB per core
L1 Cache
64 K per core
2 MB per core
L2 Cache
256 K per core
12 MB shared
L3 Cache
16 MB shared
No
Unlocked Multiplier
Yes
1
SMP
-
Memory Parameters
DDR5
Depends on motherboard
Memory Types
DDR4-2666, LPDDR3-2133
-
Max Memory Size
128 GB
2
Max Memory Channels
2
102.4 GB/s
Max Memory Bandwidth
41.8 GB/s
No
ECC Memory Support
No
Graphics Card Parameters
-
Integrated Graphics
true
-
GPU Base Frequency
350 MHz
-
GPU Max Dynamic Frequency
1250 MHz
-
Shader Units
192
-
Texture Units
24
-
Raster Operation Units
3
-
Execution Units
24
-
Power Consumption
15 W
-
Max Resolution
4096x2304 - 60 Hz
-
Graphics Performance
0.38 TFLOPS
Miscellaneous
4
PCIe Version
3.0
8
PCIe Lanes
16
-
Extended Instruction Set
SSE4.1, SSE4.2, AVX-2
