Intel Core Ultra 7 164U vs Apple M1
We compared two laptop CPUs: Intel Core Ultra 7 164U with 12 cores 1.1GHz and Apple M1 with 8 cores 2.1GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Intel Core Ultra 7 164U 's Advantages
Released 3 years and 1 months late
Larger memory bandwidth (102.4GB/s vs 68.25GB/s)
Lower TDP (9W vs 14W)
Apple M1 's Advantages
Integrated graphics card
Higher specification of memory (4266 vs 5)
Newer PCIe version (4.0 vs 4)
Higher base frequency (2.1GHz vs 1.1GHz)
More modern manufacturing process (5nm vs 7nm)
Score
Benchmark
Geekbench 6 Single Core
Intel Core Ultra 7 164U
2172
Apple M1
+2%
2231
Geekbench 6 Multi Core
Intel Core Ultra 7 164U
+6%
8552
Apple M1
8035
General Parameters
Dec 2023
Release Date
Nov 2020
Intel
Manufacturer
Apple
Laptop
Type
Laptop
-
Instruction Set
ARMv8
Meteor Lake
Core Architecture
Icestorm and Firestorm
Intel BGA 2551
Socket
Apple M-Socket
Arc Xe-LPG 64EU
Integrated Graphics
Apple M1 GPU
Ultra 7 (Meteor Lake)
Generation
-
Package
-
Transistor Count
16 billions
7 nm
Manufacturing Process
5 nm
9 W
Power Consumption
14 W
110°C
Peak Operating Temperature
-
Intel
Foundry
-
CPU Performance
2
Performance Cores
8
4
Performance Core Threads
8
1.1 GHz
Performance Core Base Frequency
2.1 GHz
4.8 GHz
Performance Core Turbo Frequency
3.2 GHz
10
Efficiency Cores
-
10
Efficiency Core Threads
-
700 MHz
Efficiency Core Base Frequency
-
3.8 GHz
Efficiency Core Turbo Frequency
-
12
Total Core Count
8
14
Total Thread Count
8
100 MHz
Bus Frequency
-
11.0
Multiplier
-
112 KB per core
L1 Cache
192 K per core
2 MB per core
L2 Cache
12 MB shared
12 MB shared
L3 Cache
-
No
Unlocked Multiplier
No
1
SMP
-
Memory Parameters
DDR5
Depends on motherboard
Memory Types
LPDDR4X-4266
-
Max Memory Size
16 GB
2
Max Memory Channels
2
102.4 GB/s
Max Memory Bandwidth
68.25 GB/s
No
ECC Memory Support
No
Graphics Card Parameters
-
Integrated Graphics
true
-
GPU Base Frequency
450 MHz
-
GPU Max Dynamic Frequency
1278 MHz
-
Shader Units
1024
-
Texture Units
64
-
Raster Operation Units
32
-
Execution Units
128
-
Power Consumption
15 W
-
Max Resolution
6016x3384 - 60 Hz
-
Graphics Performance
2.6 TFLOPS
