Intel Core Ultra 7 164U vs Apple M1 Max
We compared two laptop CPUs: Intel Core Ultra 7 164U with 12 cores 1.1GHz and Apple M1 Max with 10 cores 2.0GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Intel Core Ultra 7 164U 's Advantages
Released 1 years and 7 months late
Lower TDP (9W vs 30W)
Apple M1 Max 's Advantages
Integrated graphics card
Higher specification of memory (6400 vs 5)
Larger memory bandwidth (409.6GB/s vs 102.4GB/s)
Higher base frequency (2.0GHz vs 1.1GHz)
More modern manufacturing process (5nm vs 7nm)
Score
Benchmark
Geekbench 6 Single Core
Intel Core Ultra 7 164U
2172
Apple M1 Max
+10%
2410
Geekbench 6 Multi Core
Intel Core Ultra 7 164U
8552
Apple M1 Max
+45%
12480
General Parameters
Dec 2023
Release Date
May 2022
Intel
Manufacturer
Apple
Laptop
Type
Laptop
-
Instruction Set
ARMv8
Meteor Lake
Core Architecture
-
Intel BGA 2551
Socket
Apple M-Socket
Arc Xe-LPG 64EU
Integrated Graphics
Apple M1 Max GPU (32-core)
Ultra 7 (Meteor Lake)
Generation
-
Package
-
Transistor Count
57 billions
7 nm
Manufacturing Process
5 nm
9 W
Power Consumption
30 W
110°C
Peak Operating Temperature
-
Intel
Foundry
-
CPU Performance
2
Performance Cores
10
4
Performance Core Threads
10
1.1 GHz
Performance Core Base Frequency
2.0 GHz
4.8 GHz
Performance Core Turbo Frequency
3.2 GHz
10
Efficiency Cores
-
10
Efficiency Core Threads
-
700 MHz
Efficiency Core Base Frequency
-
3.8 GHz
Efficiency Core Turbo Frequency
-
12
Total Core Count
10
14
Total Thread Count
10
100 MHz
Bus Frequency
-
11.0
Multiplier
-
112 KB per core
L1 Cache
192 K per core
2 MB per core
L2 Cache
24 MB shared
12 MB shared
L3 Cache
-
No
Unlocked Multiplier
No
1
SMP
-
Memory Parameters
DDR5
Depends on motherboard
Memory Types
LPDDR5-6400
-
Max Memory Size
64 GB
2
Max Memory Channels
8
102.4 GB/s
Max Memory Bandwidth
409.6 GB/s
No
ECC Memory Support
No
Graphics Card Parameters
-
Integrated Graphics
true
-
GPU Base Frequency
450 MHz
-
GPU Max Dynamic Frequency
1296 MHz
-
Shader Units
4096
-
Texture Units
256
-
Raster Operation Units
128
-
Power Consumption
60 W
-
Max Resolution
6016x3384 - 60 Hz
-
Graphics Performance
10.4 TFLOPS
