AMD Ryzen AI Max Pro 390 vs Intel Core Ultra 5 125H
We compared two laptop CPUs: AMD Ryzen AI Max Pro 390 with 12 cores 3.2GHz and Intel Core Ultra 5 125H with 14 cores 1.2GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
AMD Ryzen AI Max Pro 390 's Advantages
Released 1 years and 1 months late
Higher specification of memory (8000 vs 7467)
Larger memory bandwidth (256GB/s vs 120GB/s)
Higher base frequency (3.2GHz vs 1.2GHz)
Larger L3 cache size (64MB vs 18MB)
More modern manufacturing process (4nm vs 7nm)
Intel Core Ultra 5 125H 's Advantages
Newer PCIe version (5.0 vs 4)
Lower TDP (28W vs 55W)
Score
Benchmark
Geekbench 6 Single Core
AMD Ryzen AI Max Pro 390
+26%
2831
Intel Core Ultra 5 125H
2240
Geekbench 6 Multi Core
AMD Ryzen AI Max Pro 390
+48%
15953
Intel Core Ultra 5 125H
10738
General Parameters
Jan 2025
Release Date
Dec 2023
AMD
Manufacturer
Intel
Laptop
Type
Laptop
x86-64
Instruction Set
x86-64
Strix Halo
Core Architecture
Meteor Lake
-
Processor Number
125H
AMD Socket FP11
Socket
FCBGA-2049
Radeon 8050S
Integrated Graphics
Arc Graphics (7-Cores)
Ryzen AI Max (Zen 5 (Strix Halo))
Generation
Ultra 5 (Meteor Lake)
Package
4 nm
Manufacturing Process
7 nm
55 W
Power Consumption
20-28 W
120 W
Max Turbo Power Consumption
115 W
100°C
Peak Operating Temperature
110 °C
TSMC
Foundry
Intel
CPU Performance
12
Performance Cores
4
24
Performance Core Threads
8
3.2 GHz
Performance Core Base Frequency
1.2 GHz
5 GHz
Performance Core Turbo Frequency
4.5 GHz
-
Efficiency Cores
10
-
Efficiency Core Threads
10
-
Efficiency Core Base Frequency
0.7 GHz
-
Efficiency Core Turbo Frequency
3.6 GHz
12
Total Core Count
14
24
Total Thread Count
18
100 MHz
Bus Frequency
100 MHz
32.0
Multiplier
12
80 KB per core
L1 Cache
112 K per core
1 MB per core
L2 Cache
2 MB per core
64 MB shared
L3 Cache
18 MB shared
No
Unlocked Multiplier
No
1
SMP
1
Memory Parameters
LPDDR5x-8000
Memory Types
LPDDR5-7467,LPDDR5x-7467,DDR5-5600
128 GB
Max Memory Size
96 GB
4
Max Memory Channels
2
256 GB/s
Max Memory Bandwidth
120 GB/s
Yes
ECC Memory Support
No
Graphics Card Parameters
true
Integrated Graphics
true
-
GPU Base Frequency
300 MHz
2800 MHz
GPU Max Dynamic Frequency
2200 MHz
-
Shader Units
896
-
Texture Units
56
-
Raster Operation Units
24
32
Execution Units
112
-
Power Consumption
28
-
Max Resolution
7680x4320 - 60 Hz
-
Graphics Performance
3.9 TFLOPS
AI Accelerator
AMD Ryzen™ AI
NPU
-
50 TOPS
Theoretical performance
-
