AMD Ryzen AI Max Pro 390 vs Intel Core Ultra 5 226V
We compared two laptop CPUs: AMD Ryzen AI Max Pro 390 with 12 cores 3.2GHz and Intel Core Ultra 5 226V with 8 cores 2.1GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
AMD Ryzen AI Max Pro 390 's Advantages
Larger memory bandwidth (256GB/s vs 136GB/s)
Higher base frequency (3.2GHz vs 2.1GHz)
Larger L3 cache size (64MB vs 8MB)
Intel Core Ultra 5 226V 's Advantages
Higher specification of memory (8533 vs 8000)
Newer PCIe version (5.0 vs 4)
More modern manufacturing process (3nm vs 4nm)
Lower TDP (37W vs 55W)
Score
Benchmark
Geekbench 6 Single Core
AMD Ryzen AI Max Pro 390
+9%
2831
Intel Core Ultra 5 226V
2585
Geekbench 6 Multi Core
AMD Ryzen AI Max Pro 390
+58%
15953
Intel Core Ultra 5 226V
10052
General Parameters
Jan 2025
Release Date
Sep 2024
AMD
Manufacturer
Intel
Laptop
Type
Laptop
x86-64
Instruction Set
x86-64
Strix Halo
Core Architecture
Lunar Lake
-
Processor Number
226V
AMD Socket FP11
Socket
FCBGA-2833
Radeon 8050S
Integrated Graphics
Arc Graphics 130V
Ryzen AI Max (Zen 5 (Strix Halo))
Generation
Ultra 5 (Lunar Lake)
Package
4 nm
Manufacturing Process
3 nm
55 W
Power Consumption
17-37 W
120 W
Max Turbo Power Consumption
-
100°C
Peak Operating Temperature
100 °C
TSMC
Foundry
Intel
CPU Performance
12
Performance Cores
4
24
Performance Core Threads
4
3.2 GHz
Performance Core Base Frequency
2.1 GHz
5 GHz
Performance Core Turbo Frequency
4.5 GHz
-
Efficiency Cores
4
-
Efficiency Core Threads
4
-
Efficiency Core Base Frequency
2.1 GHz
-
Efficiency Core Turbo Frequency
3.5 GHz
12
Total Core Count
8
24
Total Thread Count
8
100 MHz
Bus Frequency
100 MHz
32.0
Multiplier
21
-
L0 Cache
48 KB per core
80 KB per core
L1 Cache
192 K per core
1 MB per core
L2 Cache
14 MB
64 MB shared
L3 Cache
8 MB
No
Unlocked Multiplier
No
1
SMP
1
Memory Parameters
LPDDR5x-8000
Memory Types
LPDDR5X-8533
128 GB
Max Memory Size
16 GB
4
Max Memory Channels
2
256 GB/s
Max Memory Bandwidth
136 GB/s
Yes
ECC Memory Support
No
Graphics Card Parameters
true
Integrated Graphics
true
-
GPU Base Frequency
600 MHz
2800 MHz
GPU Max Dynamic Frequency
1850 MHz
-
Shader Units
896
-
Texture Units
-
Raster Operation Units
32
Execution Units
7
-
Power Consumption
-
Graphics Performance
3.32 TFLOPS
AI Accelerator
AMD Ryzen™ AI
NPU
Intel® AI Boost
50 TOPS
Theoretical performance
40 TOPS
