AMD Ryzen AI Max Pro 390 vs Apple M4 10 Core
We compared two laptop CPUs: AMD Ryzen AI Max Pro 390 with 12 cores 3.2GHz and Apple M4 10 Core with 10 cores 4.41GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
AMD Ryzen AI Max Pro 390 's Advantages
Released 8 months late
Higher specification of memory (8000 vs 7500)
Larger memory bandwidth (256GB/s vs 120GB/s)
Apple M4 10 Core 's Advantages
Higher base frequency (4.41GHz vs 3.2GHz)
More modern manufacturing process (3nm vs 4nm)
Lower TDP (22W vs 55W)
Score
Benchmark
Geekbench 6 Single Core
AMD Ryzen AI Max Pro 390
2831
Apple M4 10 Core
+35%
3848
Geekbench 6 Multi Core
AMD Ryzen AI Max Pro 390
+5%
15953
Apple M4 10 Core
15114
General Parameters
Jan 2025
Release Date
May 2024
AMD
Manufacturer
Apple
Laptop
Type
Laptop
x86-64
Instruction Set
ARMv9
Strix Halo
Core Architecture
Apple M4
AMD Socket FP11
Socket
Apple M-Socket
Radeon 8050S
Integrated Graphics
Apple M4 GPU (10-core)
Ryzen AI Max (Zen 5 (Strix Halo))
Generation
-
Package
-
Transistor Count
28 billions
4 nm
Manufacturing Process
3 nm
55 W
Power Consumption
22 W
120 W
Max Turbo Power Consumption
-
100°C
Peak Operating Temperature
100 °C
TSMC
Foundry
-
CPU Performance
12
Performance Cores
4
24
Performance Core Threads
4
3.2 GHz
Performance Core Base Frequency
4.41 GHz
5 GHz
Performance Core Turbo Frequency
-
-
Efficiency Cores
6
-
Efficiency Core Threads
6
-
Efficiency Core Base Frequency
2.59 GHz
12
Total Core Count
10
24
Total Thread Count
10
100 MHz
Bus Frequency
-
32.0
Multiplier
44
80 KB per core
L1 Cache
192 K per core
1 MB per core
L2 Cache
16 MB shared
64 MB shared
L3 Cache
-
No
Unlocked Multiplier
No
1
SMP
-
Memory Parameters
LPDDR5x-8000
Memory Types
LPDDR5X-7500
128 GB
Max Memory Size
-
4
Max Memory Channels
-
256 GB/s
Max Memory Bandwidth
120 GB/s
Yes
ECC Memory Support
No
Graphics Card Parameters
true
Integrated Graphics
true
-
GPU Base Frequency
500 MHz
2800 MHz
GPU Max Dynamic Frequency
1800 MHz
-
Shader Units
1280
-
Texture Units
80
-
Raster Operation Units
40
32
Execution Units
160
-
Power Consumption
18
-
Graphics Performance
4.6 TFLOPS
AI Accelerator
AMD Ryzen™ AI
NPU
-
50 TOPS
Theoretical performance
-
Miscellaneous
4
PCIe Version
-
16
PCIe Lanes
-
