Intel Core Ultra 7 155H vs Intel Core i9 9980HK

VS

Intel Core Ultra 7 155H Intel Core i9 9980HK

We compared two laptop CPUs: Intel Core Ultra 7 155H with 16 cores 1.4GHz and Intel Core i9 9980HK with 8 cores 2.4GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Intel Core Ultra 7 155H 's Advantages

Released 4 years and 8 months late

Better graphics card performance

Higher specification of memory (LPDDR5-7467 vs DDR4-2666)

Larger memory bandwidth (120GB/s vs 41.8GB/s)

Newer PCIe version (5.0 vs 3.0)

Larger L3 cache size (24MB vs 16MB)

More modern manufacturing process (7nm vs 14nm)

Lower TDP (20W vs 45W)

Intel Core i9 9980HK 's Advantages

Higher base frequency (2.4GHz vs 1.4GHz)

Score

Benchmark

Cinebench R23 Single Core

Intel Core Ultra 7 155H +49%

1752

Intel Core i9 9980HK

1175

Cinebench R23 Multi Core

Intel Core Ultra 7 155H +78%

14862

Intel Core i9 9980HK

8346

Geekbench 6 Single Core

Intel Core Ultra 7 155H +73%

2386

Intel Core i9 9980HK

1379

Geekbench 6 Multi Core

Intel Core Ultra 7 155H +94%

12518

Intel Core i9 9980HK

6449

Blender

Intel Core Ultra 7 155H +12%

196

Intel Core i9 9980HK

174

Passmark CPU Single Core

Intel Core Ultra 7 155H +38%

3556

Intel Core i9 9980HK

2570

Passmark CPU Multi Core

Intel Core Ultra 7 155H +72%

24877

Intel Core i9 9980HK

14395

Intel Core Ultra 7 155H

VS

Intel Core i9 9980HK

General Parameters

Dec 2023

Release Date

Apr 2019

Intel

Manufacturer

Intel

Laptop

Type

Laptop

x86-64

Instruction Set

x86-64

Meteor Lake

Core Architecture

Coffee Lake

155H

Processor Number

i9-9980HK

FCBGA-2049

Socket

BGA-1440

Arc Graphics (8-Cores)

Integrated Graphics

UHD Graphics 630

Ultra 7 (Meteor Lake)

Generation

-

Package

7 nm

Manufacturing Process

14 nm

FCBGA-2049

Socket

BGA-1440

20-65 W

Power Consumption

45 W

115 W

Max Turbo Power Consumption

-

110°C

Peak Operating Temperature

100 °C

Intel

Foundry

-

FC-BGA

Package

-

CPU Performance

6

Performance Cores

8

12

Performance Core Threads

16

1.4 GHz

Performance Core Base Frequency

2.4 GHz

4.8 GHz

Performance Core Turbo Frequency

5 GHz

10

Efficiency Cores

-

10

Efficiency Core Threads

-

0.9 GHz

Efficiency Core Base Frequency

-

3.8 GHz

Efficiency Core Turbo Frequency

-

16

Total Core Count

8

22

Total Thread Count

16

100 MHz

Bus Frequency

-

14x

Multiplier

24x

112 K per core

L1 Cache

64 K per core

2 MB per core

L2 Cache

256 K per core

24 MB shared

L3 Cache

16 MB shared

No

Unlocked Multiplier

Yes

1

SMP

-

Memory Parameters

LPDDR5-7467, LPDDR5x-7467, DDR5-5600

Memory Types

DDR4-2666, LPDDR3-2133

96 GB

Max Memory Size

128 GB

2

Max Memory Channels

2

120 GB/s

Max Memory Bandwidth

41.8 GB/s

No

ECC Memory Support

No

Graphics Card Parameters

true

Integrated Graphics

true

-

GPU Base Frequency

350 MHz

2250 MHz

GPU Max Dynamic Frequency

1250 MHz

128

Shader Units

192

8

Texture Units

24

4

Raster Operation Units

3

8

Execution Units

24

-

Power Consumption

15 W

7680x4320 - 60 Hz

Max Resolution

4096x2304 - 60 Hz

5.76 TFLOPS

Graphics Performance

0.38 TFLOPS

Miscellaneous

Intel Core Ultra 7 155H

Official Website

Intel Core i9 9980HK

5.0

PCIe Version

3.0

28

PCIe Lanes

16

-

Extended Instruction Set

SSE4.1, SSE4.2, AVX-2

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