Apple M2 Pro vs Intel Core i7 13700H

VS

Apple M2 Pro Intel Core i7 13700H

We compared two laptop CPUs: Apple M2 Pro with 12 cores 3.5GHz and Intel Core i7 13700H with 14 cores 2.4GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Apple M2 Pro 's Advantages

Better graphics card performance

Larger memory bandwidth (204.8GB/s vs 89.6GB/s)

Higher base frequency (3.5GHz vs 2.4GHz)

Lower TDP (30W vs 35W)

Intel Core i7 13700H 's Advantages

Higher specification of memory (LPDDR5-6400 vs LPDDR5-6400)

Newer PCIe version (5.0 vs 4.0)

Score

Benchmark

Cinebench R23 Single Core

Apple M2 Pro

1601

Intel Core i7 13700H +17%

1886

Cinebench R23 Multi Core

Apple M2 Pro

13932

Intel Core i7 13700H +27%

17738

Geekbench 6 Single Core

Apple M2 Pro +16%

2650

Intel Core i7 13700H

2279

Geekbench 6 Multi Core

Apple M2 Pro +8%

14275

Intel Core i7 13700H

13208

Cinebench 2024 Single Core

Apple M2 Pro +14%

122

Intel Core i7 13700H

107

Cinebench 2024 Multi Core

Apple M2 Pro

782

Intel Core i7 13700H +6%

831

Blender

Apple M2 Pro +6%

257

Intel Core i7 13700H

242

Geekbench 5 Single Core

Apple M2 Pro +5%

1986

Intel Core i7 13700H

1885

Geekbench 5 Multi Core

Apple M2 Pro +12%

14863

Intel Core i7 13700H

13242

Apple M2 Pro

VS

Intel Core i7 13700H

General Parameters

Jan 2023

Release Date

Jan 2023

Apple

Manufacturer

Intel

Laptop

Type

Laptop

ARMv8

Instruction Set

x86-64

Apple M2

Core Architecture

Raptor Lake

-

Processor Number

i7-13700H

Apple M-Socket

Socket

BGA-1744

Apple M2 Pro GPU (19-core)

Integrated Graphics

Iris Xe Graphics (96EU)

Package

40 billions

Transistor Count

-

5 nm

Manufacturing Process

10 nm

Apple M-Socket

Socket

BGA-1744

30 W

Power Consumption

35-45 W

-

Max Turbo Power Consumption

115 W

100°C

Peak Operating Temperature

100°C

CPU Performance

8

Performance Cores

6

8

Performance Core Threads

12

3.5 GHz

Performance Core Base Frequency

2.4 GHz

-

Performance Core Turbo Frequency

5 GHz

4

Efficiency Cores

8

4

Efficiency Core Threads

8

2.4 GHz

Efficiency Core Base Frequency

1.8 GHz

-

Efficiency Core Turbo Frequency

3.7 GHz

12

Total Core Count

14

12

Total Thread Count

20

-

Bus Frequency

100 MHz

-

Multiplier

24x

192 K per core

L1 Cache

80 K per core

32 MB shared

L2 Cache

2 MB per core

-

L3 Cache

24 MB shared

No

Unlocked Multiplier

No

Memory Parameters

LPDDR5-6400

Memory Types

DDR5-5200, DDR4-3200, LPDDR5-6400, LPDDR5x-6400, LPDDR4x-4267

32 GB

Max Memory Size

64 GB

4

Max Memory Channels

2

204.8 GB/s

Max Memory Bandwidth

89.6 GB/s

No

ECC Memory Support

No

Graphics Card Parameters

true

Integrated Graphics

true

450 MHz

GPU Base Frequency

300 MHz

1398 MHz

GPU Max Dynamic Frequency

1500 MHz

2432

Shader Units

768

152

Texture Units

48

76

Raster Operation Units

24

304

Execution Units

96

35 W

Power Consumption

15 W

7680x4320 - 60 Hz

Max Resolution

-

6.8 TFLOPS

Graphics Performance

1.69 TFLOPS

Miscellaneous

-

Official Website

Intel Core i7 13700H

4.0

PCIe Version

5.0

-

PCIe Lanes

28

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