Intel Core i5 9400H vs Apple M4 Pro 14 Core
We compared two laptop CPUs: Intel Core i5 9400H with 4 cores 2.5GHz and Apple M4 Pro 14 Core with 14 cores 4.52GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Intel Core i5 9400H Advantages
Lower TDP (45W vs 46W)
Apple M4 Pro 14 Core Advantages
Released 5 years and 6 months late
Better graphics card performance
Higher specification of memory (8533 vs 2666)
Larger memory bandwidth (273GB/s vs 41.8GB/s)
Higher base frequency (4.52GHz vs 2.5GHz)
More modern manufacturing process (3nm vs 14nm)
Score
Benchmark
Geekbench 6 Single Core
Intel Core i5 9400H
1366
Apple M4 Pro 14 Core
+185%
3896
Geekbench 6 Multi Core
Intel Core i5 9400H
3833
Apple M4 Pro 14 Core
+490%
22630
Passmark CPU Single Core
Intel Core i5 9400H
2490
Apple M4 Pro 14 Core
+84%
4587
Passmark CPU Multi Core
Intel Core i5 9400H
8217
Apple M4 Pro 14 Core
+366%
38342
General Parameters
Apr 2019
Release Date
Oct 2024
Intel
Manufacturer
Apple
Laptop
Type
Laptop
x86-64
Instruction Set
ARMv9
Coffee Lake
Core Architecture
Apple M4
i5-9400H
Processor Number
-
BGA-1440
Socket
Apple M-Socket
UHD Graphics 630
Integrated Graphics
Apple M4 GPU (20-core)
Package
14 nm
Manufacturing Process
3 nm
45 W
Power Consumption
46 W
100 °C
Peak Operating Temperature
100 °C
CPU Performance
4
Performance Cores
10
8
Performance Core Threads
10
2.5 GHz
Performance Core Base Frequency
4.52 GHz
4.3 GHz
Performance Core Turbo Frequency
-
-
Efficiency Cores
4
-
Efficiency Core Threads
4
-
Efficiency Core Base Frequency
2.59 GHz
4
Total Core Count
14
8
Total Thread Count
14
25x
Multiplier
45
32 K per core
L1 Cache
192 K per core
256 K per core
L2 Cache
16 MB shared
8 MB shared
L3 Cache
-
No
Unlocked Multiplier
No
Memory Parameters
DDR4-2666, LPDDR3-2133
Memory Types
LPDDR5X-8533
128 GB
Max Memory Size
-
2
Max Memory Channels
-
41.8 GB/s
Max Memory Bandwidth
273 GB/s
No
ECC Memory Support
No
Graphics Card Parameters
true
Integrated Graphics
true
350 MHz
GPU Base Frequency
500 MHz
1100 MHz
GPU Max Dynamic Frequency
1800 MHz
192
Shader Units
2560
24
Texture Units
160
3
Raster Operation Units
80
24
Execution Units
320
15 W
Power Consumption
32
4096x2304 - 60 Hz
Max Resolution
-
0.38 TFLOPS
Graphics Performance
9.2 TFLOPS
Miscellaneous
3.0
PCIe Version
-
16
PCIe Lanes
-
SSE4.1, SSE4.2, AVX-2
Extended Instruction Set
-
