Apple M1 vs Intel Core Ultra 7 155H
We compared two laptop CPUs: Apple M1 with 8 cores 2.1GHz and Intel Core Ultra 7 155H with 16 cores 1.4GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Apple M1 Advantages
Higher base frequency (2.1GHz vs 1.4GHz)
More modern manufacturing process (5nm vs 7nm)
Lower TDP (14W vs 65W)
Intel Core Ultra 7 155H Advantages
Released 3 years and 1 months late
Better graphics card performance
Higher specification of memory (7467 vs 4266)
Larger memory bandwidth (120GB/s vs 68.25GB/s)
Newer PCIe version (5.0 vs 4.0)
Score
Benchmark
Cinebench R23 Single Core
Apple M1
1513
Intel Core Ultra 7 155H
+18%
1796
Cinebench R23 Multi Core
Apple M1
7782
Intel Core Ultra 7 155H
+93%
15052
Geekbench 6 Single Core
Apple M1
2231
Intel Core Ultra 7 155H
+8%
2419
Geekbench 6 Multi Core
Apple M1
8035
Intel Core Ultra 7 155H
+55%
12505
Cinebench 2024 Single Core
Apple M1
+13%
113
Intel Core Ultra 7 155H
100
Cinebench 2024 Multi Core
Apple M1
509
Intel Core Ultra 7 155H
+57%
802
Blender
Apple M1
130
Intel Core Ultra 7 155H
+103%
265
Passmark CPU Single Core
Apple M1
+6%
3717
Intel Core Ultra 7 155H
3490
Passmark CPU Multi Core
Apple M1
14218
Intel Core Ultra 7 155H
+75%
24927
General Parameters
Nov 2020
Release Date
Dec 2023
Apple
Manufacturer
Intel
Laptop
Type
Laptop
ARMv8
Instruction Set
x86-64
Icestorm and Firestorm
Core Architecture
Meteor Lake
-
Processor Number
155H
Apple M-Socket
Socket
FCBGA-2049
Apple M1 GPU
Integrated Graphics
Arc Graphics (8-Cores)
-
Generation
Ultra 7 (Meteor Lake)
Package
16 billions
Transistor Count
-
5 nm
Manufacturing Process
7 nm
14 W
Power Consumption
20-65 W
-
Max Turbo Power Consumption
115 W
-
Peak Operating Temperature
110 °C
-
Foundry
Intel
CPU Performance
8
Performance Cores
6
8
Performance Core Threads
12
2.1 GHz
Performance Core Base Frequency
1.4 GHz
3.2 GHz
Performance Core Turbo Frequency
4.8 GHz
-
Efficiency Cores
10
-
Efficiency Core Threads
10
-
Efficiency Core Base Frequency
0.9 GHz
-
Efficiency Core Turbo Frequency
3.8 GHz
8
Total Core Count
16
8
Total Thread Count
22
-
Bus Frequency
100 MHz
-
Multiplier
14
192 K per core
L1 Cache
112 K per core
12 MB shared
L2 Cache
2 MB per core
-
L3 Cache
24 MB shared
No
Unlocked Multiplier
No
-
SMP
1
Memory Parameters
LPDDR4X-4266
Memory Types
LPDDR5-7467,LPDDR5x-7467,DDR5-5600
16 GB
Max Memory Size
96 GB
2
Max Memory Channels
2
68.25 GB/s
Max Memory Bandwidth
120 GB/s
No
ECC Memory Support
No
Graphics Card Parameters
true
Integrated Graphics
true
450 MHz
GPU Base Frequency
300 MHz
1278 MHz
GPU Max Dynamic Frequency
2250 MHz
1024
Shader Units
1024
64
Texture Units
64
32
Raster Operation Units
32
128
Execution Units
128
15 W
Power Consumption
28
6016x3384 - 60 Hz
Max Resolution
7680x4320 - 60 Hz
2.6 TFLOPS
Graphics Performance
4.6 TFLOPS
