AMD Ryzen 5 4500U vs Apple M4 Max 14 Core
We compared two laptop CPUs: AMD Ryzen 5 4500U with 6 cores 2.3GHz and Apple M4 Max 14 Core with 14 cores 4.52GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
AMD Ryzen 5 4500U Advantages
Lower TDP (25W vs 62W)
Apple M4 Max 14 Core Advantages
Released 4 years and 9 months late
Higher specification of memory (8533 vs 4266)
Larger memory bandwidth (410GB/s vs 68.27GB/s)
Higher base frequency (4.52GHz vs 2.3GHz)
More modern manufacturing process (3nm vs 7nm)
Score
Benchmark
Cinebench R23 Single Core
AMD Ryzen 5 4500U
1141
Apple M4 Max 14 Core
+91%
2190
Cinebench R23 Multi Core
AMD Ryzen 5 4500U
5872
Apple M4 Max 14 Core
+289%
22854
Geekbench 6 Single Core
AMD Ryzen 5 4500U
947
Apple M4 Max 14 Core
+322%
3997
Geekbench 6 Multi Core
AMD Ryzen 5 4500U
3421
Apple M4 Max 14 Core
+579%
23252
Passmark CPU Single Core
AMD Ryzen 5 4500U
2447
Apple M4 Max 14 Core
+88%
4611
Passmark CPU Multi Core
AMD Ryzen 5 4500U
11016
Apple M4 Max 14 Core
+250%
38563
General Parameters
Jan 2020
Release Date
Oct 2024
AMD
Manufacturer
Apple
Laptop
Type
Laptop
x86-64
Instruction Set
ARMv9
Zen 2
Core Architecture
Apple M4
FP6
Socket
Apple M-Socket
Radeon RX Vega 6
Integrated Graphics
Apple M4 Max GPU (32-core)
Package
7 nm
Manufacturing Process
3 nm
10-25 W
Power Consumption
62 W
105 °C
Peak Operating Temperature
100 °C
CPU Performance
6
Performance Cores
10
6
Performance Core Threads
10
2.3 GHz
Performance Core Base Frequency
4.52 GHz
4 GHz
Performance Core Turbo Frequency
-
-
Efficiency Cores
4
-
Efficiency Core Threads
4
-
Efficiency Core Base Frequency
2.59 GHz
6
Total Core Count
14
6
Total Thread Count
14
100 MHz
Bus Frequency
-
23x
Multiplier
45
32 K per core
L1 Cache
-
512 K per core
L2 Cache
-
8 MB shared
L3 Cache
-
No
Unlocked Multiplier
No
Memory Parameters
DDR4-3200, LPDDR4-4266
Memory Types
LPDDR5X-8533
64 GB
Max Memory Size
-
2
Max Memory Channels
-
68.27 GB/s
Max Memory Bandwidth
410 GB/s
Yes
ECC Memory Support
No
Graphics Card Parameters
true
Integrated Graphics
true
-
GPU Base Frequency
500 MHz
1500 MHz
GPU Max Dynamic Frequency
1800 MHz
384
Shader Units
4096
24
Texture Units
256
8
Raster Operation Units
128
-
Execution Units
512
15 W
Power Consumption
51
-
Graphics Performance
14.7 TFLOPS
