Apple M1 vs Apple M4 Pro 14 Core
We compared two laptop CPUs: Apple M1 with 8 cores 2.1GHz and Apple M4 Pro 14 Core with 14 cores 4.52GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Apple M1 's Advantages
Lower TDP (14W vs 46W)
Apple M4 Pro 14 Core 's Advantages
Released 3 years and 11 months late
Better graphics card performance
Higher specification of memory (8533 vs 4266)
Larger memory bandwidth (273GB/s vs 68.25GB/s)
Higher base frequency (4.52GHz vs 2.1GHz)
More modern manufacturing process (3nm vs 5nm)
Score
Benchmark
Cinebench R23 Single Core
Apple M1
1513
Apple M4 Pro 14 Core
+49%
2267
Cinebench R23 Multi Core
Apple M1
7782
Apple M4 Pro 14 Core
+201%
23446
Geekbench 6 Single Core
Apple M1
2231
Apple M4 Pro 14 Core
+74%
3896
Geekbench 6 Multi Core
Apple M1
8035
Apple M4 Pro 14 Core
+181%
22630
Cinebench 2024 Single Core
Apple M1
113
Apple M4 Pro 14 Core
+53%
174
Cinebench 2024 Multi Core
Apple M1
509
Apple M4 Pro 14 Core
+239%
1730
Passmark CPU Single Core
Apple M1
3717
Apple M4 Pro 14 Core
+23%
4587
Passmark CPU Multi Core
Apple M1
14218
Apple M4 Pro 14 Core
+169%
38342
General Parameters
Nov 2020
Release Date
Oct 2024
Apple
Manufacturer
Apple
Laptop
Type
Laptop
ARMv8
Instruction Set
ARMv9
Icestorm and Firestorm
Core Architecture
Apple M4
-
-
-
Apple M-Socket
Socket
Apple M-Socket
Apple M1 GPU
Integrated Graphics
Apple M4 GPU (20-core)
-
-
-
Package
16 billions
Transistor Count
-
5 nm
Manufacturing Process
3 nm
-
-
-
14 W
Power Consumption
46 W
-
-
-
-
Peak Operating Temperature
100 °C
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
CPU Performance
8
Performance Cores
10
8
Performance Core Threads
10
2.1 GHz
Performance Core Base Frequency
4.52 GHz
3.2 GHz
Performance Core Turbo Frequency
-
-
Efficiency Cores
4
-
Efficiency Core Threads
4
-
Efficiency Core Base Frequency
2.59 GHz
-
-
-
8
Total Core Count
14
8
Total Thread Count
14
-
-
-
-
Multiplier
45
-
-
-
192 K per core
L1 Cache
192 K per core
12 MB shared
L2 Cache
16 MB shared
-
-
-
No
Unlocked Multiplier
No
-
-
-
-
-
-
-
-
-
-
-
-
-
Memory Parameters
LPDDR4X-4266
Memory Types
LPDDR5X-8533
16 GB
Max Memory Size
-
2
Max Memory Channels
-
68.25 GB/s
Max Memory Bandwidth
273 GB/s
No
ECC Memory Support
No
Graphics Card Parameters
true
Integrated Graphics
true
450 MHz
GPU Base Frequency
500 MHz
1278 MHz
GPU Max Dynamic Frequency
1800 MHz
1024
Shader Units
2560
64
Texture Units
160
32
Raster Operation Units
80
128
Execution Units
320
15 W
Power Consumption
32
6016x3384 - 60 Hz
Max Resolution
-
2.6 TFLOPS
Graphics Performance
9.2 TFLOPS
AI Accelerator
-
-
-
-
-
-
Miscellaneous
-
-
-
4.0
PCIe Version
-
-
-
-
-
-
-
-
