AMD Ryzen 7 4800H vs Apple M4 Pro 12 Core
We compared two laptop CPUs: AMD Ryzen 7 4800H with 8 cores 2.9GHz and Apple M4 Pro 12 Core with 12 cores 4.52GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Apple M4 Pro 12 Core 's Advantages
Released 4 years and 9 months late
Better graphics card performance
Higher specification of memory (8533 vs 4266)
Larger memory bandwidth (273GB/s vs 68.27GB/s)
Higher base frequency (4.52GHz vs 2.9GHz)
More modern manufacturing process (3nm vs 7nm)
Lower TDP (38W vs 54W)
Score
Benchmark
Cinebench R23 Single Core
AMD Ryzen 7 4800H
1243
Apple M4 Pro 12 Core
+74%
2171
Cinebench R23 Multi Core
AMD Ryzen 7 4800H
11056
Apple M4 Pro 12 Core
+67%
18574
Geekbench 6 Single Core
AMD Ryzen 7 4800H
1422
Apple M4 Pro 12 Core
+171%
3863
Geekbench 6 Multi Core
AMD Ryzen 7 4800H
5175
Apple M4 Pro 12 Core
+295%
20492
Passmark CPU Single Core
AMD Ryzen 7 4800H
2609
Apple M4 Pro 12 Core
+77%
4619
Passmark CPU Multi Core
AMD Ryzen 7 4800H
18761
Apple M4 Pro 12 Core
+76%
33123
General Parameters
Jan 2020
Release Date
Oct 2024
AMD
Manufacturer
Apple
Laptop
Type
Laptop
x86-64
Instruction Set
ARMv9
Zen 2
Core Architecture
Apple M4
-
-
-
FP6
Socket
Apple M-Socket
Radeon Vega 7
Integrated Graphics
Apple M4 Pro GPU (16-core)
-
-
-
Package
-
-
-
7 nm
Manufacturing Process
3 nm
-
-
-
35-54 W
Power Consumption
38 W
-
-
-
105 °C
Peak Operating Temperature
100 °C
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
CPU Performance
8
Performance Cores
8
16
Performance Core Threads
8
2.9 GHz
Performance Core Base Frequency
4.52 GHz
4.2 GHz
Performance Core Turbo Frequency
-
-
Efficiency Cores
4
-
Efficiency Core Threads
4
-
Efficiency Core Base Frequency
2.59 GHz
-
-
-
8
Total Core Count
12
16
Total Thread Count
12
100 MHz
Bus Frequency
-
29x
Multiplier
45
-
-
-
32 K per core
L1 Cache
192 K per core
512 K per core
L2 Cache
16 MB shared
8 MB shared
L3 Cache
-
No
Unlocked Multiplier
No
-
-
-
-
-
-
-
-
-
-
-
-
-
Memory Parameters
DDR4-3200, LPDDR4X-4266
Memory Types
LPDDR5X-8533
64 GB
Max Memory Size
-
2
Max Memory Channels
-
68.27 GB/s
Max Memory Bandwidth
273 GB/s
Yes
ECC Memory Support
No
Graphics Card Parameters
true
Integrated Graphics
true
300 MHz
GPU Base Frequency
500 MHz
1600 MHz
GPU Max Dynamic Frequency
1800 MHz
448
Shader Units
2048
28
Texture Units
128
7
Raster Operation Units
64
-
Execution Units
256
10-45 W
Power Consumption
26
-
-
-
1.108 TFLOPS
Graphics Performance
7.4 TFLOPS
AI Accelerator
-
-
-
-
-
-
