Intel Core Ultra 9 288V vs Apple M4 Pro 14 Core
We compared two laptop CPUs: Intel Core Ultra 9 288V with 8 cores 3.3GHz and Apple M4 Pro 14 Core with 14 cores 4.52GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Intel Core Ultra 9 288V 's Advantages
Lower TDP (37W vs 46W)
Apple M4 Pro 14 Core 's Advantages
Better graphics card performance
Larger memory bandwidth (273GB/s vs 136GB/s)
Higher base frequency (4.52GHz vs 3.3GHz)
Score
Benchmark
Cinebench R23 Single Core
Intel Core Ultra 9 288V
1877
Apple M4 Pro 14 Core
+20%
2267
Cinebench R23 Multi Core
Intel Core Ultra 9 288V
10529
Apple M4 Pro 14 Core
+122%
23446
Geekbench 6 Single Core
Intel Core Ultra 9 288V
2865
Apple M4 Pro 14 Core
+35%
3896
Geekbench 6 Multi Core
Intel Core Ultra 9 288V
11064
Apple M4 Pro 14 Core
+104%
22630
Cinebench 2024 Single Core
Intel Core Ultra 9 288V
122
Apple M4 Pro 14 Core
+42%
174
Cinebench 2024 Multi Core
Intel Core Ultra 9 288V
545
Apple M4 Pro 14 Core
+217%
1730
Passmark CPU Single Core
Intel Core Ultra 9 288V
4448
Apple M4 Pro 14 Core
+3%
4587
Passmark CPU Multi Core
Intel Core Ultra 9 288V
20996
Apple M4 Pro 14 Core
+82%
38342
General Parameters
Sep 2024
Release Date
Oct 2024
Intel
Manufacturer
Apple
Laptop
Type
Laptop
x86-64
Instruction Set
ARMv9
Lunar Lake
Core Architecture
Apple M4
288V
Processor Number
-
FCBGA-2833
Socket
Apple M-Socket
Arc Graphics 140V
Integrated Graphics
Apple M4 GPU (20-core)
Ultra 9(Lunar Lake)
Generation
-
Package
3 nm
Manufacturing Process
3 nm
17-37 W
Power Consumption
46 W
100 °C
Peak Operating Temperature
100 °C
TSMC
Foundry
-
CPU Performance
4
Performance Cores
10
4
Performance Core Threads
10
3.3 GHz
Performance Core Base Frequency
4.52 GHz
5.1 GHz
Performance Core Turbo Frequency
-
4
Efficiency Cores
4
4
Efficiency Core Threads
4
3.3 GHz
Efficiency Core Base Frequency
2.59 GHz
3.7 GHz
Efficiency Core Turbo Frequency
-
8
Total Core Count
14
8
Total Thread Count
14
100 MHz
Bus Frequency
-
33
Multiplier
45
48 KB per core
L0 Cache
-
192 K per core
L1 Cache
192 K per core
2560 K per core
L2 Cache
16 MB shared
12 MB shared
L3 Cache
-
No
Unlocked Multiplier
No
1
SMP
-
Memory Parameters
LPDDR5X-8533
Memory Types
LPDDR5X-8533
32 GB
Max Memory Size
-
2
Max Memory Channels
-
136 GB/s
Max Memory Bandwidth
273 GB/s
No
ECC Memory Support
No
Graphics Card Parameters
true
Integrated Graphics
true
600 MHz
GPU Base Frequency
500 MHz
2050 MHz
GPU Max Dynamic Frequency
1800 MHz
1024
Shader Units
2560
Texture Units
160
Raster Operation Units
80
8
Execution Units
320
30
Power Consumption
32
4.2 TFLOPS
Graphics Performance
9.2 TFLOPS
AI Accelerator
Intel® AI Boost
NPU
-
48 TOPS
Theoretical performance
-
