Intel Core Ultra 9 288V vs Apple M3 Pro
We compared two laptop CPUs: Intel Core Ultra 9 288V with 8 cores 3.3GHz and Apple M3 Pro with 12 cores 4.05GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Intel Core Ultra 9 288V 's Advantages
Released 11 months late
Higher specification of memory (8533 vs 6400)
Newer PCIe version (5.0 vs 4.0)
Apple M3 Pro 's Advantages
Better graphics card performance
Larger memory bandwidth (153.6GB/s vs 136GB/s)
Higher base frequency (4.05GHz vs 3.3GHz)
Lower TDP (30W vs 37W)
Score
Benchmark
Cinebench R23 Single Core
Intel Core Ultra 9 288V
1877
Apple M3 Pro
+5%
1978
Cinebench R23 Multi Core
Intel Core Ultra 9 288V
10529
Apple M3 Pro
+43%
15098
Geekbench 6 Single Core
Intel Core Ultra 9 288V
2865
Apple M3 Pro
+10%
3160
Geekbench 6 Multi Core
Intel Core Ultra 9 288V
11064
Apple M3 Pro
+36%
15083
Cinebench 2024 Single Core
Intel Core Ultra 9 288V
122
Apple M3 Pro
+17%
143
Cinebench 2024 Multi Core
Intel Core Ultra 9 288V
545
Apple M3 Pro
+94%
1058
Blender
Intel Core Ultra 9 288V
138
Apple M3 Pro
+83%
253
Passmark CPU Single Core
Intel Core Ultra 9 288V
+1%
4448
Apple M3 Pro
4401
Passmark CPU Multi Core
Intel Core Ultra 9 288V
20996
Apple M3 Pro
+20%
25201
General Parameters
Sep 2024
Release Date
Oct 2023
Intel
Manufacturer
Apple
Laptop
Type
Laptop
x86-64
Instruction Set
ARMv8
Lunar Lake
Core Architecture
Apple M3
288V
Processor Number
-
FCBGA-2833
Socket
Apple M-Socket
Arc Graphics 140V
Integrated Graphics
Apple M3 Pro GPU (19-core)
Ultra 9(Lunar Lake)
Generation
-
Package
-
Transistor Count
37 billions
3 nm
Manufacturing Process
3 nm
17-37 W
Power Consumption
30 W
100 °C
Peak Operating Temperature
100 °C
TSMC
Foundry
-
CPU Performance
4
Performance Cores
6
4
Performance Core Threads
6
3.3 GHz
Performance Core Base Frequency
4.05 GHz
5.1 GHz
Performance Core Turbo Frequency
4.05 GHz
4
Efficiency Cores
6
4
Efficiency Core Threads
6
3.3 GHz
Efficiency Core Base Frequency
2.75 GHz
3.7 GHz
Efficiency Core Turbo Frequency
2.57 GHz
8
Total Core Count
12
8
Total Thread Count
12
100 MHz
Bus Frequency
-
33
Multiplier
40
48 KB per core
L0 Cache
-
192 K per core
L1 Cache
192 K per core
2560 K per core
L2 Cache
16 MB shared
12 MB shared
L3 Cache
-
No
Unlocked Multiplier
No
1
SMP
-
Memory Parameters
LPDDR5X-8533
Memory Types
LPDDR5-6400
32 GB
Max Memory Size
36 GB
2
Max Memory Channels
3
136 GB/s
Max Memory Bandwidth
153.6 GB/s
No
ECC Memory Support
No
Graphics Card Parameters
true
Integrated Graphics
true
600 MHz
GPU Base Frequency
500 MHz
2050 MHz
GPU Max Dynamic Frequency
1600 MHz
1024
Shader Units
2304
Texture Units
144
Raster Operation Units
72
8
Execution Units
288
30
Power Consumption
30
4.2 TFLOPS
Graphics Performance
7.4 TFLOPS
AI Accelerator
Intel® AI Boost
NPU
-
48 TOPS
Theoretical performance
-
