Intel Core Ultra 7 256V vs AMD Ryzen 7 3780U
We compared two laptop CPUs: Intel Core Ultra 7 256V with 8 cores 2.2GHz and AMD Ryzen 7 3780U with 4 cores 2.3GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Intel Core Ultra 7 256V 's Advantages
Released 4 years and 11 months late
Integrated graphics card
Higher specification of memory (8533 vs 2400)
Newer PCIe version (5.0 vs 3)
Larger L3 cache size (12MB vs 4MB)
More modern manufacturing process (3nm vs 12nm)
AMD Ryzen 7 3780U 's Advantages
Higher base frequency (2.3GHz vs 2.2GHz)
Lower TDP (15W vs 37W)
Score
Benchmark
Geekbench 6 Single Core
Intel Core Ultra 7 256V
+93%
2607
AMD Ryzen 7 3780U
1348
Geekbench 6 Multi Core
Intel Core Ultra 7 256V
+97%
10506
AMD Ryzen 7 3780U
5309
General Parameters
Sep 2024
Release Date
Oct 2019
Intel
Manufacturer
AMD
Laptop
Type
Laptop
x86-64
Instruction Set
-
Lunar Lake
Core Architecture
Picasso
256V
Processor Number
-
FCBGA-2833
Socket
AMD Socket FP5
Arc Graphics 140V
Integrated Graphics
Radeon Vega 11
Ultra 7 (Lunar Lake)
Generation
Ryzen 7 (Zen+ (Picasso))
Package
-
Transistor Count
4.95 billions
3 nm
Manufacturing Process
12 nm
17-37 W
Power Consumption
15 W
100 °C
Peak Operating Temperature
95°C
TSMC
Foundry
GlobalFoundries
-
Die Size
210 mm²
CPU Performance
4
Performance Cores
-
4
Performance Core Threads
-
2.2 GHz
Performance Core Base Frequency
2.3 GHz
4.8 GHz
Performance Core Turbo Frequency
4 GHz
4
Efficiency Cores
-
4
Efficiency Core Threads
-
2.2 GHz
Efficiency Core Base Frequency
-
3.7 GHz
Efficiency Core Turbo Frequency
-
8
Total Core Count
4
8
Total Thread Count
8
100 MHz
Bus Frequency
100 MHz
22x
Multiplier
23.0
48 KB per core
L0 Cache
-
192 KB per core
L1 Cache
96 KB per core
14 MB
L2 Cache
512 KB per core
12 MB
L3 Cache
4 MB shared
No
Unlocked Multiplier
No
1
SMP
1
Memory Parameters
LPDDR5X-8533
Memory Types
DDR4-2400
16 GB
Max Memory Size
-
2
Max Memory Channels
2
136 GB/s
Max Memory Bandwidth
-
No
ECC Memory Support
No
Graphics Card Parameters
true
Integrated Graphics
-
600 MHz
GPU Base Frequency
-
1950 MHz
GPU Max Dynamic Frequency
-
1024
Shader Units
-
Texture Units
-
Raster Operation Units
-
8
Execution Units
-
Power Consumption
-
3.99 TFLOPS
Graphics Performance
-
AI Accelerator
Intel® AI Boost
NPU
-
47 TOPS
Theoretical performance
-
