Intel Core Ultra 7 164U vs Intel Core i5 9300HF
We compared two laptop CPUs: Intel Core Ultra 7 164U with 12 cores 1.1GHz and Intel Core i5 9300HF with 4 cores 2.4GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Intel Core Ultra 7 164U 's Advantages
Released 4 years and 8 months late
Larger memory bandwidth (102.4GB/s vs 41.8GB/s)
Newer PCIe version (4 vs 3.0)
Larger L3 cache size (12MB vs 8MB)
More modern manufacturing process (7nm vs 14nm)
Lower TDP (9W vs 45W)
Intel Core i5 9300HF 's Advantages
Higher specification of memory (2666 vs 5)
Higher base frequency (2.4GHz vs 1.1GHz)
Score
Benchmark
Geekbench 6 Single Core
Intel Core Ultra 7 164U
+53%
2172
Intel Core i5 9300HF
1416
Geekbench 6 Multi Core
Intel Core Ultra 7 164U
+76%
8552
Intel Core i5 9300HF
4849
General Parameters
Dec 2023
Release Date
Apr 2019
Intel
Manufacturer
Intel
Laptop
Type
Laptop
-
Instruction Set
x86-64
Meteor Lake
Core Architecture
Coffee Lake
-
Processor Number
i5-9300HF
Intel BGA 2551
Socket
BGA-1440
Arc Xe-LPG 64EU
Integrated Graphics
N/A
Ultra 7 (Meteor Lake)
Generation
-
Package
7 nm
Manufacturing Process
14 nm
9 W
Power Consumption
45 W
110°C
Peak Operating Temperature
100 °C
Intel
Foundry
-
CPU Performance
2
Performance Cores
4
4
Performance Core Threads
8
1.1 GHz
Performance Core Base Frequency
2.4 GHz
4.8 GHz
Performance Core Turbo Frequency
4.1 GHz
10
Efficiency Cores
-
10
Efficiency Core Threads
-
700 MHz
Efficiency Core Base Frequency
-
3.8 GHz
Efficiency Core Turbo Frequency
-
12
Total Core Count
4
14
Total Thread Count
8
100 MHz
Bus Frequency
-
11.0
Multiplier
-
112 KB per core
L1 Cache
128 K per core
2 MB per core
L2 Cache
256 K per core
12 MB shared
L3 Cache
8 MB shared
No
Unlocked Multiplier
No
1
SMP
-
Memory Parameters
DDR5
Depends on motherboard
Memory Types
DDR4-2666, LPDDR3-2133
-
Max Memory Size
128 GB
2
Max Memory Channels
2
102.4 GB/s
Max Memory Bandwidth
41.8 GB/s
No
ECC Memory Support
No
Miscellaneous
4
PCIe Version
3.0
8
PCIe Lanes
16
-
Extended Instruction Set
SSE4.1, SSE4.2, AVX
