Intel Core Ultra 7 164U vs Intel Core 5 210H
We compared two laptop CPUs: Intel Core Ultra 7 164U with 12 cores 1.1GHz and Intel Core 5 210H with 8 cores 2.2GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Intel Core Ultra 7 164U 's Advantages
Larger memory bandwidth (102.4GB/s vs 83.2GB/s)
More modern manufacturing process (7nm vs 10nm)
Lower TDP (9W vs 45W)
Intel Core 5 210H 's Advantages
Released 1 years late
Integrated graphics card
Higher specification of memory (5200 vs 5)
Newer PCIe version (5.0 vs 4)
Higher base frequency (2.2GHz vs 1.1GHz)
Score
Benchmark
Geekbench 6 Single Core
Intel Core Ultra 7 164U
2172
Intel Core 5 210H
2182
Geekbench 6 Multi Core
Intel Core Ultra 7 164U
8552
Intel Core 5 210H
+16%
9994
General Parameters
Dec 2023
Release Date
Dec 2024
Intel
Manufacturer
Intel
Laptop
Type
Laptop
-
Instruction Set
x86-64
Meteor Lake
Core Architecture
Raptor Lake
-
Processor Number
210H
Intel BGA 2551
Socket
BGA-1744
Arc Xe-LPG 64EU
Integrated Graphics
UHD Graphics Xe G4 (48EU)
Ultra 7 (Meteor Lake)
Generation
Core 5(Raptor Lake-H Refresh)
Package
7 nm
Manufacturing Process
10 nm
9 W
Power Consumption
35-45 W
-
Max Turbo Power Consumption
115 W
110°C
Peak Operating Temperature
100 °C
Intel
Foundry
Intel
CPU Performance
2
Performance Cores
4
4
Performance Core Threads
8
1.1 GHz
Performance Core Base Frequency
2.2 GHz
4.8 GHz
Performance Core Turbo Frequency
4.8 GHz
10
Efficiency Cores
4
10
Efficiency Core Threads
4
700 MHz
Efficiency Core Base Frequency
1.6 GHz
3.8 GHz
Efficiency Core Turbo Frequency
3.6 GHz
12
Total Core Count
8
14
Total Thread Count
12
100 MHz
Bus Frequency
100 MHz
11.0
Multiplier
22
112 KB per core
L1 Cache
80 K per core
2 MB per core
L2 Cache
2 MB per core
12 MB shared
L3 Cache
12 MB shared
No
Unlocked Multiplier
No
1
SMP
1
Memory Parameters
DDR5
Depends on motherboard
Memory Types
DDR5-5200,DDR4-3200,LPDDR5-5200,LPDDR5x-5200,LPDDR4x-4267
-
Max Memory Size
96 GB
2
Max Memory Channels
2
102.4 GB/s
Max Memory Bandwidth
83.2 GB/s
No
ECC Memory Support
No
Graphics Card Parameters
-
Integrated Graphics
true
-
GPU Base Frequency
400 MHz
-
GPU Max Dynamic Frequency
1400 MHz
-
Shader Units
384
-
Texture Units
24
-
Raster Operation Units
12
-
Execution Units
48
-
Power Consumption
15
-
Graphics Performance
1.08 TFLOPS
