Intel Core Ultra 7 164U vs Apple M4 10 Core
We compared two laptop CPUs: Intel Core Ultra 7 164U with 12 cores 1.1GHz and Apple M4 10 Core with 10 cores 4.41GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Intel Core Ultra 7 164U 's Advantages
Lower TDP (9W vs 22W)
Apple M4 10 Core 's Advantages
Integrated graphics card
Higher specification of memory (7500 vs 5)
Larger memory bandwidth (120GB/s vs 102.4GB/s)
Higher base frequency (4.41GHz vs 1.1GHz)
More modern manufacturing process (3nm vs 7nm)
Score
Benchmark
Geekbench 6 Single Core
Intel Core Ultra 7 164U
2172
Apple M4 10 Core
+77%
3848
Geekbench 6 Multi Core
Intel Core Ultra 7 164U
8552
Apple M4 10 Core
+76%
15114
General Parameters
Dec 2023
Release Date
May 2024
Intel
Manufacturer
Apple
Laptop
Type
Laptop
-
Instruction Set
ARMv9
Meteor Lake
Core Architecture
Apple M4
Intel BGA 2551
Socket
Apple M-Socket
Arc Xe-LPG 64EU
Integrated Graphics
Apple M4 GPU (10-core)
Ultra 7 (Meteor Lake)
Generation
-
Package
-
Transistor Count
28 billions
7 nm
Manufacturing Process
3 nm
9 W
Power Consumption
22 W
110°C
Peak Operating Temperature
100 °C
Intel
Foundry
-
CPU Performance
2
Performance Cores
4
4
Performance Core Threads
4
1.1 GHz
Performance Core Base Frequency
4.41 GHz
4.8 GHz
Performance Core Turbo Frequency
-
10
Efficiency Cores
6
10
Efficiency Core Threads
6
700 MHz
Efficiency Core Base Frequency
2.59 GHz
3.8 GHz
Efficiency Core Turbo Frequency
-
12
Total Core Count
10
14
Total Thread Count
10
100 MHz
Bus Frequency
-
11.0
Multiplier
44
112 KB per core
L1 Cache
192 K per core
2 MB per core
L2 Cache
16 MB shared
12 MB shared
L3 Cache
-
No
Unlocked Multiplier
No
1
SMP
-
Memory Parameters
DDR5
Depends on motherboard
Memory Types
LPDDR5X-7500
2
Max Memory Channels
-
102.4 GB/s
Max Memory Bandwidth
120 GB/s
No
ECC Memory Support
No
Graphics Card Parameters
-
Integrated Graphics
true
-
GPU Base Frequency
500 MHz
-
GPU Max Dynamic Frequency
1800 MHz
-
Shader Units
1280
-
Texture Units
80
-
Raster Operation Units
40
-
Execution Units
160
-
Power Consumption
18
-
Graphics Performance
4.6 TFLOPS
