Intel Core Ultra 7 164U vs AMD Ryzen 7 7840H
We compared two laptop CPUs: Intel Core Ultra 7 164U with 12 cores 1.1GHz and AMD Ryzen 7 7840H with 8 cores 3.8GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Intel Core Ultra 7 164U 's Advantages
Released 11 months late
Larger memory bandwidth (102.4GB/s vs 89.6GB/s)
Lower TDP (9W vs 35W)
AMD Ryzen 7 7840H 's Advantages
Integrated graphics card
Higher specification of memory (5600 vs 5)
Higher base frequency (3.8GHz vs 1.1GHz)
Larger L3 cache size (16MB vs 12MB)
More modern manufacturing process (4nm vs 7nm)
Score
Benchmark
Geekbench 6 Single Core
Intel Core Ultra 7 164U
2172
AMD Ryzen 7 7840H
+20%
2625
Geekbench 6 Multi Core
Intel Core Ultra 7 164U
8552
AMD Ryzen 7 7840H
+38%
11813
General Parameters
Dec 2023
Release Date
Jan 2023
Intel
Manufacturer
AMD
Laptop
Type
Laptop
Meteor Lake
Core Architecture
Phoenix
Intel BGA 2551
Socket
AMD Socket FP8
Arc Xe-LPG 64EU
Integrated Graphics
Radeon 780M
Ultra 7 (Meteor Lake)
Generation
Ryzen 7 (Zen 4 (Phoenix))
Package
-
Transistor Count
25 billions
7 nm
Manufacturing Process
4 nm
9 W
Power Consumption
35 W
110°C
Peak Operating Temperature
100 °C
Intel
Foundry
TSMC
-
Die Size
178 mm²
CPU Performance
2
Performance Cores
-
4
Performance Core Threads
-
1.1 GHz
Performance Core Base Frequency
3.8 GHz
4.8 GHz
Performance Core Turbo Frequency
5.1 GHz
10
Efficiency Cores
-
10
Efficiency Core Threads
-
700 MHz
Efficiency Core Base Frequency
-
3.8 GHz
Efficiency Core Turbo Frequency
-
12
Total Core Count
8
14
Total Thread Count
16
100 MHz
Bus Frequency
100 MHz
11.0
Multiplier
38.0
112 KB per core
L1 Cache
64 K per core
2 MB per core
L2 Cache
1 MB per core
12 MB shared
L3 Cache
16 MB shared
No
Unlocked Multiplier
No
1
SMP
1
Memory Parameters
DDR5
Depends on motherboard
Memory Types
DDR5-5600
-
Max Memory Size
256 GB
2
Max Memory Channels
2
102.4 GB/s
Max Memory Bandwidth
89.6 GB/s
No
ECC Memory Support
Yes
Graphics Card Parameters
-
Integrated Graphics
true
-
GPU Max Dynamic Frequency
2700 MHz
-
Execution Units
12
-
Graphics Performance
10 TFLOPS
