Intel Core Ultra 7 155H vs Apple M4 Ultra
We compared the laptop Intel Core Ultra 7 155H with 16 cores 1.4GHz and the desktop Apple M4 Ultra with 32 cores 4.52GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Apple M4 Ultra 's Advantages
Released 1 years and 5 months late
Better graphics card performance
Higher specification of memory (8533 vs 7467)
Higher base frequency (4.52GHz vs 1.4GHz)
More modern manufacturing process (3nm vs 7nm)
Score
Benchmark
Cinebench R23 Single Core
Intel Core Ultra 7 155H
1796
Apple M4 Ultra
+22%
2200
Cinebench R23 Multi Core
Intel Core Ultra 7 155H
15052
Apple M4 Ultra
+197%
44822
Geekbench 6 Single Core
Intel Core Ultra 7 155H
2419
Apple M4 Ultra
+67%
4061
Geekbench 6 Multi Core
Intel Core Ultra 7 155H
12505
Apple M4 Ultra
+163%
32898
General Parameters
Dec 2023
Release Date
May 2025
Intel
Manufacturer
Apple
Laptop
Type
Desktop
x86-64
Instruction Set
ARMv9
Meteor Lake
Core Architecture
Apple M4
155H
Processor Number
-
FCBGA-2049
Socket
Apple M-Socket
Arc Graphics (8-Cores)
Integrated Graphics
Apple M4 Ultra GPU (80-core)
Ultra 7 (Meteor Lake)
Generation
-
Package
7 nm
Manufacturing Process
3 nm
20-65 W
Power Consumption
-
115 W
Max Turbo Power Consumption
-
110 °C
Peak Operating Temperature
100 °C
Intel
Foundry
-
CPU Performance
6
Performance Cores
24
12
Performance Core Threads
24
1.4 GHz
Performance Core Base Frequency
4.52 GHz
4.8 GHz
Performance Core Turbo Frequency
-
10
Efficiency Cores
8
10
Efficiency Core Threads
8
0.9 GHz
Efficiency Core Base Frequency
2.89 GHz
3.8 GHz
Efficiency Core Turbo Frequency
-
16
Total Core Count
32
22
Total Thread Count
32
100 MHz
Bus Frequency
-
14
Multiplier
45
112 K per core
L1 Cache
-
2 MB per core
L2 Cache
-
24 MB shared
L3 Cache
-
No
Unlocked Multiplier
No
1
SMP
-
Memory Parameters
LPDDR5-7467,LPDDR5x-7467,DDR5-5600
Memory Types
LPDDR5X-8533
96 GB
Max Memory Size
192 GB
2
Max Memory Channels
8
120 GB/s
Max Memory Bandwidth
-
No
ECC Memory Support
No
Graphics Card Parameters
true
Integrated Graphics
true
300 MHz
GPU Base Frequency
500 MHz
2250 MHz
GPU Max Dynamic Frequency
1800 MHz
1024
Shader Units
10240
64
Texture Units
640
32
Raster Operation Units
320
128
Execution Units
1280
28
Power Consumption
120
7680x4320 - 60 Hz
Max Resolution
-
4.6 TFLOPS
Graphics Performance
36.9 TFLOPS
