Intel Core Ultra 7 155H vs Apple M2 Pro
We compared two laptop CPUs: Intel Core Ultra 7 155H with 16 cores 1.4GHz and Apple M2 Pro with 12 cores 3.5GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Intel Core Ultra 7 155H 's Advantages
Released 11 months late
Higher specification of memory (7467 vs 6400)
Newer PCIe version (5.0 vs 4.0)
Apple M2 Pro 's Advantages
Better graphics card performance
Larger memory bandwidth (204.8GB/s vs 120GB/s)
Higher base frequency (3.5GHz vs 1.4GHz)
More modern manufacturing process (5nm vs 7nm)
Lower TDP (30W vs 65W)
Score
Benchmark
Cinebench R23 Single Core
Intel Core Ultra 7 155H
+10%
1796
Apple M2 Pro
1632
Cinebench R23 Multi Core
Intel Core Ultra 7 155H
+8%
15052
Apple M2 Pro
13929
Geekbench 6 Single Core
Intel Core Ultra 7 155H
2419
Apple M2 Pro
+9%
2650
Geekbench 6 Multi Core
Intel Core Ultra 7 155H
12505
Apple M2 Pro
+14%
14275
Cinebench 2024 Single Core
Intel Core Ultra 7 155H
100
Apple M2 Pro
+22%
122
Cinebench 2024 Multi Core
Intel Core Ultra 7 155H
+2%
802
Apple M2 Pro
782
Blender
Intel Core Ultra 7 155H
+4%
265
Apple M2 Pro
253
Passmark CPU Single Core
Intel Core Ultra 7 155H
3490
Apple M2 Pro
+17%
4116
Passmark CPU Multi Core
Intel Core Ultra 7 155H
24927
Apple M2 Pro
+5%
26265
General Parameters
Dec 2023
Release Date
Jan 2023
Intel
Manufacturer
Apple
Laptop
Type
Laptop
x86-64
Instruction Set
ARMv8
Meteor Lake
Core Architecture
Apple M2
155H
Processor Number
-
FCBGA-2049
Socket
Apple M-Socket
Arc Graphics (8-Cores)
Integrated Graphics
Apple M2 Pro GPU (19-core)
Ultra 7 (Meteor Lake)
Generation
-
Package
-
Transistor Count
40 billions
7 nm
Manufacturing Process
5 nm
20-65 W
Power Consumption
30 W
115 W
Max Turbo Power Consumption
-
110 °C
Peak Operating Temperature
100°C
Intel
Foundry
-
CPU Performance
6
Performance Cores
8
12
Performance Core Threads
8
1.4 GHz
Performance Core Base Frequency
3.5 GHz
4.8 GHz
Performance Core Turbo Frequency
-
10
Efficiency Cores
4
10
Efficiency Core Threads
4
0.9 GHz
Efficiency Core Base Frequency
2.4 GHz
3.8 GHz
Efficiency Core Turbo Frequency
-
16
Total Core Count
12
22
Total Thread Count
12
100 MHz
Bus Frequency
-
14
Multiplier
-
112 K per core
L1 Cache
192 K per core
2 MB per core
L2 Cache
32 MB shared
24 MB shared
L3 Cache
-
No
Unlocked Multiplier
No
1
SMP
-
Memory Parameters
LPDDR5-7467,LPDDR5x-7467,DDR5-5600
Memory Types
LPDDR5-6400
96 GB
Max Memory Size
32 GB
2
Max Memory Channels
4
120 GB/s
Max Memory Bandwidth
204.8 GB/s
No
ECC Memory Support
No
Graphics Card Parameters
true
Integrated Graphics
true
300 MHz
GPU Base Frequency
450 MHz
2250 MHz
GPU Max Dynamic Frequency
1398 MHz
1024
Shader Units
2432
64
Texture Units
152
32
Raster Operation Units
76
128
Execution Units
304
28
Power Consumption
35 W
7680x4320 - 60 Hz
Max Resolution
7680x4320 - 60 Hz
4.6 TFLOPS
Graphics Performance
6.8 TFLOPS
