Intel Core i9 14900HX vs Intel Core 7 250H
We compared two laptop CPUs: Intel Core i9 14900HX with 24 cores 2.2GHz and Intel Core 7 250H with 14 cores 2.5GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Intel Core i9 14900HX 's Advantages
Integrated graphics card
Higher specification of memory (5600 vs 5200)
Larger memory bandwidth (89.6GB/s vs 83.2GB/s)
Larger L3 cache size (36MB vs 24MB)
Intel Core 7 250H 's Advantages
Released 11 months late
Newer PCIe version (5 vs 5.0)
Higher base frequency (2.5GHz vs 2.2GHz)
Lower TDP (45W vs 55W)
Score
Benchmark
Geekbench 6 Single Core
Intel Core i9 14900HX
+25%
3026
Intel Core 7 250H
2415
Geekbench 6 Multi Core
Intel Core i9 14900HX
+39%
18418
Intel Core 7 250H
13201
General Parameters
Jan 2024
Release Date
Dec 2024
Intel
Manufacturer
Intel
Laptop
Type
Laptop
x86-64
Instruction Set
-
Raptor Lake Refresh
Core Architecture
Raptor Lake-H
i9-14900HX
Processor Number
-
BGA-1964
Socket
Intel BGA 1744
UHD Graphics (32EU)
Integrated Graphics
Iris Xe Graphics 96EU
-
Generation
Core 7(Raptor Lake-H Refresh)
Package
10 nm
Manufacturing Process
10 nm
45-55 W
Power Consumption
45 W
157 W
Max Turbo Power Consumption
-
100°C
Peak Operating Temperature
100°C
-
Foundry
Intel
CPU Performance
8
Performance Cores
6
16
Performance Core Threads
12
2.2 GHz
Performance Core Base Frequency
2.5 GHz
5.8 GHz
Performance Core Turbo Frequency
5.4 GHz
16
Efficiency Cores
8
16
Efficiency Core Threads
8
1.6 GHz
Efficiency Core Base Frequency
1800 MHz
4.1 GHz
Efficiency Core Turbo Frequency
4 GHz
24
Total Core Count
14
32
Total Thread Count
20
100 MHz
Bus Frequency
100 MHz
22x
Multiplier
25.0
80 K per core
L1 Cache
80 KB per core
2 MB per core
L2 Cache
2 MB per core
36 MB shared
L3 Cache
24 MB shared
Yes
Unlocked Multiplier
No
-
SMP
1
Memory Parameters
DDR5-5600, DDR4-3200
Memory Types
DDR4-3200, DDR5-5200
192 GB
Max Memory Size
-
2
Max Memory Channels
2
89.6 GB/s
Max Memory Bandwidth
83.2 GB/s
Yes
ECC Memory Support
No
Graphics Card Parameters
true
Integrated Graphics
-
300 MHz
GPU Base Frequency
-
1650 MHz
GPU Max Dynamic Frequency
-
256
Shader Units
-
16
Texture Units
-
8
Raster Operation Units
-
32
Execution Units
-
45 W
Power Consumption
-
0.74 TFLOPS
Graphics Performance
-
