Intel Core i9 13980HX vs Apple M3 Pro

VS

Intel Core i9 13980HX Apple M3 Pro

We compared two laptop CPUs: Intel Core i9 13980HX with 24 cores 2.2GHz and Apple M3 Pro with 12 cores 4.05GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Intel Core i9 13980HX 's Advantages

Newer PCIe version (5.0 vs 4.0)

Apple M3 Pro 's Advantages

Released 9 months late

Better graphics card performance

Higher specification of memory (LPDDR5-6400 vs DDR5-5600)

Larger memory bandwidth (153.6GB/s vs 89.6GB/s)

Higher base frequency (4.05GHz vs 2.2GHz)

Lower TDP (30W vs 45W)

Score

Benchmark

Cinebench R23 Single Core

Intel Core i9 13980HX +10%

2210

Apple M3 Pro

1992

Cinebench R23 Multi Core

Intel Core i9 13980HX +107%

31419

Apple M3 Pro

15139

Geekbench 6 Single Core

Intel Core i9 13980HX

2716

Apple M3 Pro +16%

3155

Geekbench 6 Multi Core

Intel Core i9 13980HX +11%

16825

Apple M3 Pro

15057

Blender

Intel Core i9 13980HX +86%

486

Apple M3 Pro

261

Passmark CPU Single Core

Intel Core i9 13980HX

4319

Apple M3 Pro +10%

4790

Passmark CPU Multi Core

Intel Core i9 13980HX +76%

47695

Apple M3 Pro

26949

Intel Core i9 13980HX

VS

Apple M3 Pro

General Parameters

Jan 2023

Release Date

Oct 2023

Intel

Manufacturer

Apple

Laptop

Type

Laptop

x86-64

Instruction Set

ARMv8

Raptor Lake

Core Architecture

Apple M3

i9-13980HX

Processor Number

-

BGA-1964

Socket

Apple M-Socket

UHD Graphics (32EU)

Integrated Graphics

Apple M3 Pro GPU (19-core)

Package

-

Transistor Count

37 billions

10 nm

Manufacturing Process

3 nm

BGA-1964

Socket

Apple M-Socket

45-55 W

Power Consumption

30 W

157 W

Max Turbo Power Consumption

-

100°C

Peak Operating Temperature

100°C

CPU Performance

8

Performance Cores

6

16

Performance Core Threads

6

2.2 GHz

Performance Core Base Frequency

4.05 GHz

5.6 GHz

Performance Core Turbo Frequency

4.05 GHz

16

Efficiency Cores

6

16

Efficiency Core Threads

6

1.6 GHz

Efficiency Core Base Frequency

2.75 GHz

4 GHz

Efficiency Core Turbo Frequency

2.57 GHz

24

Total Core Count

12

32

Total Thread Count

12

100 MHz

Bus Frequency

-

22x

Multiplier

40x

80 K per core

L1 Cache

192 K per core

2 MB per core

L2 Cache

16 MB shared

36 MB shared

L3 Cache

-

No

Unlocked Multiplier

No

Memory Parameters

DDR5-5600, DDR4-3200

Memory Types

LPDDR5-6400

192 GB

Max Memory Size

36 GB

2

Max Memory Channels

3

89.6 GB/s

Max Memory Bandwidth

153.6 GB/s

Yes

ECC Memory Support

No

Graphics Card Parameters

true

Integrated Graphics

true

300 MHz

GPU Base Frequency

500 MHz

1650 MHz

GPU Max Dynamic Frequency

1600 MHz

256

Shader Units

2304

16

Texture Units

144

8

Raster Operation Units

72

32

Execution Units

288

45 W

Power Consumption

-

0.74 TFLOPS

Graphics Performance

7.4 TFLOPS

Miscellaneous

Intel Core i9 13980HX

Official Website

-

5.0

PCIe Version

4.0

20

PCIe Lanes

-

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