Intel Core i7 7700HQ vs Apple M4 Pro 14 Core
We compared two laptop CPUs: Intel Core i7 7700HQ with 4 cores 2.8GHz and Apple M4 Pro 14 Core with 14 cores 4.52GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Intel Core i7 7700HQ 's Advantages
Lower TDP (45W vs 46W)
Apple M4 Pro 14 Core 's Advantages
Released 7 years and 9 months late
Better graphics card performance
Higher specification of memory (8533 vs 2400)
Larger memory bandwidth (273GB/s vs 37.5GB/s)
Higher base frequency (4.52GHz vs 2.8GHz)
More modern manufacturing process (3nm vs 14nm)
Score
Benchmark
Cinebench R23 Single Core
Intel Core i7 7700HQ
877
Apple M4 Pro 14 Core
+158%
2267
Cinebench R23 Multi Core
Intel Core i7 7700HQ
3958
Apple M4 Pro 14 Core
+492%
23446
Geekbench 6 Single Core
Intel Core i7 7700HQ
1211
Apple M4 Pro 14 Core
+221%
3896
Geekbench 6 Multi Core
Intel Core i7 7700HQ
3807
Apple M4 Pro 14 Core
+494%
22630
Passmark CPU Single Core
Intel Core i7 7700HQ
2069
Apple M4 Pro 14 Core
+121%
4587
Passmark CPU Multi Core
Intel Core i7 7700HQ
6955
Apple M4 Pro 14 Core
+451%
38342
General Parameters
Jan 2017
Release Date
Oct 2024
Intel
Manufacturer
Apple
Laptop
Type
Laptop
x86-64
Instruction Set
ARMv9
Kaby Lake
Core Architecture
Apple M4
i7-7700HQ
Processor Number
-
BGA-1440
Socket
Apple M-Socket
HD Graphics 630
Integrated Graphics
Apple M4 GPU (20-core)
Package
14 nm
Manufacturing Process
3 nm
45 W
Power Consumption
46 W
100 °C
Peak Operating Temperature
100 °C
CPU Performance
4
Performance Cores
10
8
Performance Core Threads
10
2.8 GHz
Performance Core Base Frequency
4.52 GHz
3.8 GHz
Performance Core Turbo Frequency
-
-
Efficiency Cores
4
-
Efficiency Core Threads
4
-
Efficiency Core Base Frequency
2.59 GHz
4
Total Core Count
14
8
Total Thread Count
14
-
Multiplier
45
128 K per core
L1 Cache
192 K per core
256 K per core
L2 Cache
16 MB shared
6 MB shared
L3 Cache
-
No
Unlocked Multiplier
No
Memory Parameters
DDR4-2400, LPDDR3-2133, DDR3L-1600
Memory Types
LPDDR5X-8533
64 GB
Max Memory Size
-
2
Max Memory Channels
-
37.5 GB/s
Max Memory Bandwidth
273 GB/s
No
ECC Memory Support
No
Graphics Card Parameters
true
Integrated Graphics
true
350 MHz
GPU Base Frequency
500 MHz
1100 MHz
GPU Max Dynamic Frequency
1800 MHz
192
Shader Units
2560
24
Texture Units
160
3
Raster Operation Units
80
24
Execution Units
320
15 W
Power Consumption
32
4096x2304 - 60 Hz
Max Resolution
-
0.44 TFLOPS
Graphics Performance
9.2 TFLOPS
Miscellaneous
3.0
PCIe Version
-
16
PCIe Lanes
-
SSE4.1, SSE4.2, AVX-2
Extended Instruction Set
-
