Intel Core i7 14790F vs Intel Core Ultra 5 235
We compared two desktop CPUs: Intel Core i7 14790F with 16 cores 2.1GHz and Intel Core Ultra 5 235 with 14 cores 3.4GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Intel Core i7 14790F 's Advantages
Larger L3 cache size (36MB vs 24MB)
Intel Core Ultra 5 235 's Advantages
Released 11 months late
Integrated graphics card
Higher specification of memory (6400 vs 5600)
Higher base frequency (3.4GHz vs 2.1GHz)
More modern manufacturing process (3nm vs 10nm)
Score
Benchmark
Cinebench R23 Single Core
Intel Core i7 14790F
2112
Intel Core Ultra 5 235
2107
Cinebench R23 Multi Core
Intel Core i7 14790F
+30%
29535
Intel Core Ultra 5 235
22685
Geekbench 6 Single Core
Intel Core i7 14790F
2848
Intel Core Ultra 5 235
+4%
2968
Geekbench 6 Multi Core
Intel Core i7 14790F
+5%
18799
Intel Core Ultra 5 235
17846
General Parameters
Jan 2024
Release Date
Dec 2024
Intel
Manufacturer
Intel
Desktop
Type
Desktop
x86-64
Instruction Set
x86-64
Raptor Lake Refresh
Core Architecture
Arrow Lake
i7-14790F
Processor Number
235
LGA-1700
Socket
FCLGA-1851
No
Integrated Graphics
Arc Graphics
-
Generation
Ultra 5 (Arrow Lake)
Package
-
Transistor Count
17.8 billions
10 nm
Manufacturing Process
3 nm
65 W
Power Consumption
65 W
219 W
Max Turbo Power Consumption
121 W
100°C
Peak Operating Temperature
105 °C
-
Foundry
TSMC
-
Die Size
243 mm²
CPU Performance
8
Performance Cores
6
16
Performance Core Threads
6
2.1 GHz
Performance Core Base Frequency
3.4 GHz
5.3 GHz
Performance Core Turbo Frequency
5 GHz
8
Efficiency Cores
8
8
Efficiency Core Threads
8
1.5 GHz
Efficiency Core Base Frequency
2.9 GHz
4.2 GHz
Efficiency Core Turbo Frequency
4.4 GHz
16
Total Core Count
14
24
Total Thread Count
14
100 MHz
Bus Frequency
100 MHz
21x
Multiplier
34
80 K per core
L1 Cache
192 K per core
24 MB
L2 Cache
3 MB per core
36 MB
L3 Cache
24 MB shared
No
Unlocked Multiplier
No
-
SMP
1
Memory Parameters
DDR5-5600, DDR4-3200
Memory Types
DDR5-6400
192 GB
Max Memory Size
-
2
Max Memory Channels
2
89.6 GB/s
Max Memory Bandwidth
-
Yes
ECC Memory Support
Yes
Graphics Card Parameters
-
Integrated Graphics
true
-
GPU Max Dynamic Frequency
2000 MHz
