Intel Core i7 14700F vs Apple M1 Ultra

VS

We compared two desktop CPUs: Intel Core i7 14700F with 20 cores 2.1GHz and Apple M1 Ultra with 20 cores 3.2GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Intel Core i7 14700F 's Advantages

Released 1 years and 10 months late

Apple M1 Ultra 's Advantages

Integrated graphics card

Higher specification of memory (LPDDR5-6400 vs DDR5-5600)

Larger memory bandwidth (800GB/s vs 89.6GB/s)

Higher base frequency (3.2GHz vs 2.1GHz)

Lower TDP (60W vs 65W)

Score

Benchmark

Cinebench R23 Single Core

Intel Core i7 14700F +35%

2099

Apple M1 Ultra

1544

Cinebench R23 Multi Core

Intel Core i7 14700F +49%

33438

Apple M1 Ultra

22394

Geekbench 6 Single Core

Intel Core i7 14700F +12%

2724

Apple M1 Ultra

2420

Geekbench 6 Multi Core

Intel Core i7 14700F

18009

Apple M1 Ultra +3%

18680

Blender

Intel Core i7 14700F +2%

438

Apple M1 Ultra

426

Passmark CPU Single Core

Intel Core i7 14700F +13%

4363

Apple M1 Ultra

3831

Passmark CPU Multi Core

Intel Core i7 14700F +14%

46760

Apple M1 Ultra

40784

Intel Core i7 14700F

VS

Apple M1 Ultra

General Parameters

Jan 2024

Release Date

Mar 2022

Intel

Manufacturer

Apple

Desktop

Type

Desktop

x86-64

Instruction Set

ARMv8

Raptor Lake Refresh

Core Architecture

Apple M1

i7-14700F

Processor Number

APL1106/APL1W06

LGA-1700

Socket

Apple M-Socket

No

Integrated Graphics

Apple M1 Ultra GPU (64-core)

Package

-

Transistor Count

114 billions

10 nm

Manufacturing Process

5 nm

LGA-1700

Socket

Apple M-Socket

65 W

Power Consumption

60 W

219 W

Max Turbo Power Consumption

-

100°C

Peak Operating Temperature

-

CPU Performance

8

Performance Cores

16

Performance Core Threads

16

2.1 GHz

Performance Core Base Frequency

3.2 GHz

5.4 GHz

Performance Core Turbo Frequency

3.2 GHz

12

Efficiency Cores

4

12

Efficiency Core Threads

4

1.5 GHz

Efficiency Core Base Frequency

2.1 GHz

4.2 GHz

Efficiency Core Turbo Frequency

-

20

Total Core Count

20

28

Total Thread Count

20

100 MHz

Bus Frequency

-

21x

Multiplier

-

80 K per core

L1 Cache

192 K per core

2 MB per core

L2 Cache

48 MB shared

33 MB shared

L3 Cache

-

No

Unlocked Multiplier

No

Memory Parameters

DDR5-5600, DDR4-3200

Memory Types

LPDDR5-6400

192 GB

Max Memory Size

128 GB

2

Max Memory Channels

16

89.6 GB/s

Max Memory Bandwidth

800 GB/s

Yes

ECC Memory Support

No

Graphics Card Parameters

-

Integrated Graphics

true

-

GPU Base Frequency

450 MHz

-

GPU Max Dynamic Frequency

1296 MHz

-

Shader Units

8192

-

Texture Units

512

-

Raster Operation Units

256

-

Execution Units

1024

-

Power Consumption

120 W

-

Max Resolution

6016x3384 - 60 Hz

-

Graphics Performance

21.2 TFLOPS

Miscellaneous

Intel Core i7 14700F

Official Website

-

5.0

PCIe Version

-

20

PCIe Lanes

-

Related CPU Comparisons

1

AMD Ryzen 7 5700X vs Intel Core i7 14700F

2

Intel Core i7 14700F vs Intel Core i7 14700K

3

Intel Core i7 14700F vs Intel Core i7 14700KF

4

Intel Core i7 14700F vs AMD Ryzen 7 7800X3D

5

Intel Core i5 14400F vs Intel Core i7 14700F

6

Apple M2 Max vs Apple M1 Ultra

7

Apple M1 Ultra vs Apple M3 Max

8

Apple M1 Ultra vs AMD Ryzen 7 7800X3D

9

Intel Core i7 14700F vs Intel Core i9 9900KF

10

Intel Core i7 14700F vs Intel Core i5 8400T