Intel Core i7 14700F vs AMD Ryzen 3 5300G

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We compared two desktop CPUs: Intel Core i7 14700F with 20 cores 2.1GHz and AMD Ryzen 3 5300G with 4 cores 4.0GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Intel Core i7 14700F 's Advantages

Released 2 years and 9 months late

Higher specification of memory (DDR5-5600 vs DDR4-3200)

Larger memory bandwidth (89.6GB/s vs 51.2GB/s)

Newer PCIe version (5.0 vs 3.0)

Larger L3 cache size (33MB vs 8MB)

AMD Ryzen 3 5300G 's Advantages

Integrated graphics card

Higher base frequency (4.0GHz vs 2.1GHz)

Lower TDP (45W vs 65W)

Score

Benchmark

Cinebench R23 Single Core

Intel Core i7 14700F +60%

2099

AMD Ryzen 3 5300G

1311

Cinebench R23 Multi Core

Intel Core i7 14700F +337%

33438

AMD Ryzen 3 5300G

7651

Geekbench 6 Single Core

Intel Core i7 14700F +69%

2724

AMD Ryzen 3 5300G

1611

Geekbench 6 Multi Core

Intel Core i7 14700F +235%

18009

AMD Ryzen 3 5300G

5363

Passmark CPU Single Core

Intel Core i7 14700F +45%

4363

AMD Ryzen 3 5300G

3004

Passmark CPU Multi Core

Intel Core i7 14700F +259%

46760

AMD Ryzen 3 5300G

12996

Intel Core i7 14700F

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AMD Ryzen 3 5300G

General Parameters

Jan 2024

Release Date

Apr 2021

Intel

Manufacturer

AMD

Desktop

Type

Desktop

x86-64

Instruction Set

x86-64

Raptor Lake Refresh

Core Architecture

Cezanne

i7-14700F

Processor Number

-

LGA-1700

Socket

AM4

No

Integrated Graphics

Radeon RX Vega 6

Package

-

Transistor Count

10.7 billions

10 nm

Manufacturing Process

7 nm

LGA-1700

Socket

AM4

65 W

Power Consumption

45-65 W

219 W

Max Turbo Power Consumption

-

100°C

Peak Operating Temperature

95 °C

CPU Performance

8

Performance Cores

4

16

Performance Core Threads

8

2.1 GHz

Performance Core Base Frequency

4.0 GHz

5.4 GHz

Performance Core Turbo Frequency

4.2 GHz

12

Efficiency Cores

-

12

Efficiency Core Threads

-

1.5 GHz

Efficiency Core Base Frequency

-

4.2 GHz

Efficiency Core Turbo Frequency

-

20

Total Core Count

4

28

Total Thread Count

8

100 MHz

Bus Frequency

100 MHz

21x

Multiplier

40x

80 K per core

L1 Cache

64 K per core

2 MB per core

L2 Cache

512 K per core

33 MB shared

L3 Cache

8 MB shared

No

Unlocked Multiplier

Yes

Memory Parameters

DDR5-5600, DDR4-3200

Memory Types

DDR4-3200

192 GB

Max Memory Size

128 GB

2

Max Memory Channels

2

89.6 GB/s

Max Memory Bandwidth

51.2 GB/s

Yes

ECC Memory Support

No

Graphics Card Parameters

-

Integrated Graphics

true

-

GPU Max Dynamic Frequency

1700 MHz

-

Shader Units

384

-

Texture Units

24

-

Raster Operation Units

8

-

Power Consumption

15 W

Miscellaneous

Intel Core i7 14700F

Official Website

AMD Ryzen 3 5300G

5.0

PCIe Version

3.0

20

PCIe Lanes

24

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