Intel Core i7 13790F vs Apple M1 Ultra
We compared two desktop CPUs: Intel Core i7 13790F with 16 cores 2.1GHz and Apple M1 Ultra with 20 cores 3.2GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Intel Core i7 13790F 's Advantages
Released 11 months late
Apple M1 Ultra 's Advantages
Integrated graphics card
Higher specification of memory (6400 vs 5600)
Larger memory bandwidth (800GB/s vs 89.6GB/s)
Higher base frequency (3.2GHz vs 2.1GHz)
More modern manufacturing process (5nm vs 10nm)
Lower TDP (60W vs 65W)
Score
Benchmark
Cinebench R23 Single Core
Intel Core i7 13790F
+31%
2019
Apple M1 Ultra
1538
Cinebench R23 Multi Core
Intel Core i7 13790F
+13%
26247
Apple M1 Ultra
23054
Geekbench 6 Single Core
Intel Core i7 13790F
+16%
2815
Apple M1 Ultra
2420
Geekbench 6 Multi Core
Intel Core i7 13790F
13673
Apple M1 Ultra
+36%
18680
Blender
Intel Core i7 13790F
385
Apple M1 Ultra
+8%
417
Geekbench 5 Single Core
Intel Core i7 13790F
+13%
2012
Apple M1 Ultra
1768
Geekbench 5 Multi Core
Intel Core i7 13790F
19871
Apple M1 Ultra
+18%
23501
Passmark CPU Single Core
Intel Core i7 13790F
2451
Apple M1 Ultra
+56%
3831
Passmark CPU Multi Core
Intel Core i7 13790F
+26%
51601
Apple M1 Ultra
40784
General Parameters
Feb 2023
Release Date
Mar 2022
Intel
Manufacturer
Apple
Desktop
Type
Desktop
-
Instruction Set
ARMv8
Raptor Lake-S
Core Architecture
Apple M1
-
Processor Number
APL1106/APL1W06
Intel Socket 1700
Socket
Apple M-Socket
N/A
Integrated Graphics
Apple M1 Ultra GPU (64-core)
Core i7 (Raptor Lake)
Generation
-
Package
-
Transistor Count
114 billions
10 nm
Manufacturing Process
5 nm
65 W
Power Consumption
60 W
219 W
Max Turbo Power Consumption
-
100 °C
Peak Operating Temperature
-
Intel
Foundry
-
257 mm²
Die Size
-
CPU Performance
8
Performance Cores
16
16
Performance Core Threads
16
2.1 GHz
Performance Core Base Frequency
3.2 GHz
5.2 GHz
Performance Core Turbo Frequency
3.2 GHz
8
Efficiency Cores
4
8
Efficiency Core Threads
4
1.5 GHz
Efficiency Core Base Frequency
2.1 GHz
4.1 GHz
Efficiency Core Turbo Frequency
-
16
Total Core Count
20
24
Total Thread Count
20
100 MHz
Bus Frequency
-
21.0
Multiplier
-
80 K per core
L1 Cache
192 K per core
2 MB per core
L2 Cache
48 MB shared
33 MB shared
L3 Cache
-
No
Unlocked Multiplier
No
1
SMP
-
Memory Parameters
DDR4-3200, DDR5-5600
Memory Types
LPDDR5-6400
128 GB
Max Memory Size
128 GB
2
Max Memory Channels
16
89.6 GB/s
Max Memory Bandwidth
800 GB/s
No
ECC Memory Support
No
Graphics Card Parameters
-
Integrated Graphics
true
-
GPU Base Frequency
450 MHz
-
GPU Max Dynamic Frequency
1296 MHz
-
Shader Units
8192
-
Texture Units
512
-
Raster Operation Units
256
-
Execution Units
1024
-
Power Consumption
120 W
-
Max Resolution
6016x3384 - 60 Hz
-
Graphics Performance
21.2 TFLOPS
