Intel Core i7 13700H vs Apple M4 Max 14 Core
We compared two laptop CPUs: Intel Core i7 13700H with 14 cores 2.4GHz and Apple M4 Max 14 Core with 14 cores 4.52GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Intel Core i7 13700H 's Advantages
Lower TDP (45W vs 62W)
Apple M4 Max 14 Core 's Advantages
Released 1 years and 9 months late
Better graphics card performance
Higher specification of memory (8533 vs 6400)
Larger memory bandwidth (410GB/s vs 89.6GB/s)
Higher base frequency (4.52GHz vs 2.4GHz)
More modern manufacturing process (3nm vs 10nm)
Score
Benchmark
Cinebench R23 Single Core
Intel Core i7 13700H
1870
Apple M4 Max 14 Core
+17%
2190
Cinebench R23 Multi Core
Intel Core i7 13700H
17612
Apple M4 Max 14 Core
+29%
22854
Geekbench 6 Single Core
Intel Core i7 13700H
2279
Apple M4 Max 14 Core
+75%
3997
Geekbench 6 Multi Core
Intel Core i7 13700H
13208
Apple M4 Max 14 Core
+76%
23252
Cinebench 2024 Single Core
Intel Core i7 13700H
105
Apple M4 Max 14 Core
+76%
185
Cinebench 2024 Multi Core
Intel Core i7 13700H
831
Apple M4 Max 14 Core
+109%
1742
General Parameters
Jan 2023
Release Date
Oct 2024
Intel
Manufacturer
Apple
Laptop
Type
Laptop
x86-64
Instruction Set
ARMv9
Raptor Lake
Core Architecture
Apple M4
i7-13700H
Processor Number
-
BGA-1744
Socket
Apple M-Socket
Iris Xe Graphics (96EU)
Integrated Graphics
Apple M4 Max GPU (32-core)
Package
10 nm
Manufacturing Process
3 nm
35-45 W
Power Consumption
62 W
115 W
Max Turbo Power Consumption
-
100°C
Peak Operating Temperature
100 °C
CPU Performance
6
Performance Cores
10
12
Performance Core Threads
10
2.4 GHz
Performance Core Base Frequency
4.52 GHz
5 GHz
Performance Core Turbo Frequency
-
8
Efficiency Cores
4
8
Efficiency Core Threads
4
1.8 GHz
Efficiency Core Base Frequency
2.59 GHz
3.7 GHz
Efficiency Core Turbo Frequency
-
14
Total Core Count
14
20
Total Thread Count
14
100 MHz
Bus Frequency
-
24x
Multiplier
45
80 K per core
L1 Cache
-
2 MB per core
L2 Cache
-
24 MB shared
L3 Cache
-
No
Unlocked Multiplier
No
Memory Parameters
DDR5-5200, DDR4-3200, LPDDR5-6400, LPDDR5x-6400, LPDDR4x-4267
Memory Types
LPDDR5X-8533
64 GB
Max Memory Size
-
2
Max Memory Channels
-
89.6 GB/s
Max Memory Bandwidth
410 GB/s
No
ECC Memory Support
No
Graphics Card Parameters
true
Integrated Graphics
true
300 MHz
GPU Base Frequency
500 MHz
1500 MHz
GPU Max Dynamic Frequency
1800 MHz
768
Shader Units
4096
48
Texture Units
256
24
Raster Operation Units
128
96
Execution Units
512
15 W
Power Consumption
51
1.69 TFLOPS
Graphics Performance
14.7 TFLOPS
