Intel Core i7 13700H vs Apple M2 Pro

VS

Intel Core i7 13700H Apple M2 Pro

We compared two laptop CPUs: Intel Core i7 13700H with 14 cores 2.4GHz and Apple M2 Pro with 12 cores 3.5GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Intel Core i7 13700H 's Advantages

Newer PCIe version (5.0 vs 4.0)

Apple M2 Pro 's Advantages

Better graphics card performance

Higher specification of memory (LPDDR5-6400 vs LPDDR5-6400)

Larger memory bandwidth (204.8GB/s vs 89.6GB/s)

Higher base frequency (3.5GHz vs 2.4GHz)

Lower TDP (30W vs 35W)

Score

Benchmark

Cinebench R23 Single Core

Intel Core i7 13700H +17%

1886

Apple M2 Pro

1601

Cinebench R23 Multi Core

Intel Core i7 13700H +27%

17738

Apple M2 Pro

13932

Geekbench 6 Single Core

Intel Core i7 13700H

2279

Apple M2 Pro +16%

2650

Geekbench 6 Multi Core

Intel Core i7 13700H

13208

Apple M2 Pro +8%

14275

Cinebench 2024 Single Core

Intel Core i7 13700H

107

Apple M2 Pro +14%

122

Cinebench 2024 Multi Core

Intel Core i7 13700H +6%

831

Apple M2 Pro

782

Blender

Intel Core i7 13700H

242

Apple M2 Pro +6%

257

Geekbench 5 Single Core

Intel Core i7 13700H

1885

Apple M2 Pro +5%

1986

Geekbench 5 Multi Core

Intel Core i7 13700H

13242

Apple M2 Pro +12%

14863

Intel Core i7 13700H

VS

Apple M2 Pro

General Parameters

Jan 2023

Release Date

Jan 2023

Intel

Manufacturer

Apple

Laptop

Type

Laptop

x86-64

Instruction Set

ARMv8

Raptor Lake

Core Architecture

Apple M2

i7-13700H

Processor Number

-

BGA-1744

Socket

Apple M-Socket

Iris Xe Graphics (96EU)

Integrated Graphics

Apple M2 Pro GPU (19-core)

Package

-

Transistor Count

40 billions

10 nm

Manufacturing Process

5 nm

BGA-1744

Socket

Apple M-Socket

35-45 W

Power Consumption

30 W

115 W

Max Turbo Power Consumption

-

100°C

Peak Operating Temperature

100°C

CPU Performance

6

Performance Cores

8

12

Performance Core Threads

8

2.4 GHz

Performance Core Base Frequency

3.5 GHz

5 GHz

Performance Core Turbo Frequency

-

8

Efficiency Cores

4

8

Efficiency Core Threads

4

1.8 GHz

Efficiency Core Base Frequency

2.4 GHz

3.7 GHz

Efficiency Core Turbo Frequency

-

14

Total Core Count

12

20

Total Thread Count

12

100 MHz

Bus Frequency

-

24x

Multiplier

-

80 K per core

L1 Cache

192 K per core

2 MB per core

L2 Cache

32 MB shared

24 MB shared

L3 Cache

-

No

Unlocked Multiplier

No

Memory Parameters

DDR5-5200, DDR4-3200, LPDDR5-6400, LPDDR5x-6400, LPDDR4x-4267

Memory Types

LPDDR5-6400

64 GB

Max Memory Size

32 GB

2

Max Memory Channels

4

89.6 GB/s

Max Memory Bandwidth

204.8 GB/s

No

ECC Memory Support

No

Graphics Card Parameters

true

Integrated Graphics

true

300 MHz

GPU Base Frequency

450 MHz

1500 MHz

GPU Max Dynamic Frequency

1398 MHz

768

Shader Units

2432

48

Texture Units

152

24

Raster Operation Units

76

96

Execution Units

304

15 W

Power Consumption

35 W

-

Max Resolution

7680x4320 - 60 Hz

1.69 TFLOPS

Graphics Performance

6.8 TFLOPS

Miscellaneous

Intel Core i7 13700H

Official Website

-

5.0

PCIe Version

4.0

28

PCIe Lanes

-

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