Intel Core i7 13620H vs AMD Ryzen AI Max Pro 390
We compared two laptop CPUs: Intel Core i7 13620H with 10 cores 2.4GHz and AMD Ryzen AI Max Pro 390 with 12 cores 3.2GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Intel Core i7 13620H 's Advantages
Newer PCIe version (5.0 vs 4)
Lower TDP (45W vs 55W)
AMD Ryzen AI Max Pro 390 's Advantages
Released 2 years late
Higher specification of memory (8000 vs 5200)
Larger memory bandwidth (256GB/s vs 89.6GB/s)
Higher base frequency (3.2GHz vs 2.4GHz)
Larger L3 cache size (64MB vs 24MB)
More modern manufacturing process (4nm vs 10nm)
Score
Benchmark
Geekbench 6 Single Core
Intel Core i7 13620H
2495
AMD Ryzen AI Max Pro 390
+13%
2831
Geekbench 6 Multi Core
Intel Core i7 13620H
12301
AMD Ryzen AI Max Pro 390
+29%
15953
General Parameters
Jan 2023
Release Date
Jan 2025
Intel
Manufacturer
AMD
Laptop
Type
Laptop
x86-64
Instruction Set
x86-64
Raptor Lake
Core Architecture
Strix Halo
i7-13620H
Processor Number
-
BGA-1744
Socket
AMD Socket FP11
UHD Graphics (64EU)
Integrated Graphics
Radeon 8050S
-
Generation
Ryzen AI Max (Zen 5 (Strix Halo))
Package
10 nm
Manufacturing Process
4 nm
35-45 W
Power Consumption
55 W
115 W
Max Turbo Power Consumption
120 W
100°C
Peak Operating Temperature
100°C
-
Foundry
TSMC
CPU Performance
6
Performance Cores
12
12
Performance Core Threads
24
2.4 GHz
Performance Core Base Frequency
3.2 GHz
4.9 GHz
Performance Core Turbo Frequency
5 GHz
4
Efficiency Cores
-
4
Efficiency Core Threads
-
1.8 GHz
Efficiency Core Base Frequency
-
3.6 GHz
Efficiency Core Turbo Frequency
-
10
Total Core Count
12
16
Total Thread Count
24
100 MHz
Bus Frequency
100 MHz
24x
Multiplier
32.0
80 K per core
L1 Cache
80 KB per core
2 MB per core
L2 Cache
1 MB per core
24 MB shared
L3 Cache
64 MB shared
No
Unlocked Multiplier
No
-
SMP
1
Memory Parameters
DDR5-5200, DDR4-3200, LPDDR5-5200, LPDDR5x-5200, LPDDR4x-4267
Memory Types
LPDDR5x-8000
96 GB
Max Memory Size
128 GB
2
Max Memory Channels
4
89.6 GB/s
Max Memory Bandwidth
256 GB/s
No
ECC Memory Support
Yes
Graphics Card Parameters
true
Integrated Graphics
true
300 MHz
GPU Base Frequency
-
1500 MHz
GPU Max Dynamic Frequency
2800 MHz
512
Shader Units
-
32
Texture Units
-
16
Raster Operation Units
-
64
Execution Units
32
45 W
Power Consumption
-
1.43 TFLOPS
Graphics Performance
-
AI Accelerator
-
NPU
AMD Ryzen™ AI
-
Theoretical performance
50 TOPS
