Intel Core i7 12700H vs Intel Core Ultra 5 245HX
We compared two laptop CPUs: Intel Core i7 12700H with 14 cores 2.3GHz and Intel Core Ultra 5 245HX with 14 cores 3.1GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Intel Core i7 12700H 's Advantages
Lower TDP (45W vs 55W)
Intel Core Ultra 5 245HX 's Advantages
Released 3 years late
Higher specification of memory (6400 vs 5200)
Larger memory bandwidth (102.4GB/s vs 76.8GB/s)
Newer PCIe version (5.0 vs 4.0)
Higher base frequency (3.1GHz vs 2.3GHz)
More modern manufacturing process (3nm vs 10nm)
Score
Benchmark
Cinebench R23 Single Core
Intel Core i7 12700H
1786
Intel Core Ultra 5 245HX
+11%
1997
Cinebench R23 Multi Core
Intel Core i7 12700H
15877
Intel Core Ultra 5 245HX
+31%
20937
Geekbench 6 Single Core
Intel Core i7 12700H
2011
Intel Core Ultra 5 245HX
+49%
3014
Geekbench 6 Multi Core
Intel Core i7 12700H
11276
Intel Core Ultra 5 245HX
+16%
13155
Cinebench 2024 Single Core
Intel Core i7 12700H
103
Intel Core Ultra 5 245HX
+27%
131
Cinebench 2024 Multi Core
Intel Core i7 12700H
916
Intel Core Ultra 5 245HX
+47%
1349
General Parameters
Jan 2022
Release Date
Jan 2025
Intel
Manufacturer
Intel
Laptop
Type
Laptop
x86-64
Instruction Set
x86-64
Alder Lake-H
Core Architecture
Arrow Lake
i7-12700H
Processor Number
245HX
BGA-1744
Socket
FCBGA-2114
Iris Xe Graphics (96EU)
Integrated Graphics
Graphics
-
Generation
Ultra 5 (Arrow Lake)
Package
10 nm
Manufacturing Process
3 nm
45 W
Power Consumption
45-55 W
-
Max Turbo Power Consumption
160 W
100 °C
Peak Operating Temperature
105 °C
-
Foundry
Intel
CPU Performance
6
Performance Cores
6
-
Performance Core Threads
6
2.3 GHz
Performance Core Base Frequency
3.1 GHz
4.7 GHz
Performance Core Turbo Frequency
5.1 GHz
8
Efficiency Cores
8
-
Efficiency Core Threads
8
-
Efficiency Core Base Frequency
2.6 GHz
-
Efficiency Core Turbo Frequency
4.5 GHz
14
Total Core Count
14
20
Total Thread Count
14
100 MHz
Bus Frequency
100 MHz
23x
Multiplier
31
80 K per core
L1 Cache
112 K per core
1280 K per core
L2 Cache
2 MB per core
24 MB shared
L3 Cache
24 MB shared
No
Unlocked Multiplier
Yes
-
SMP
1
Memory Parameters
DDR5-4800, DDR4-3200, LPDDR5-5200, LPDDR4x-4267
Memory Types
DDR5-6400
64 GB
Max Memory Size
192 GB
2
Max Memory Channels
2
76.8 GB/s
Max Memory Bandwidth
102.4 GB/s
No
ECC Memory Support
Yes
Graphics Card Parameters
true
Integrated Graphics
true
300 MHz
GPU Base Frequency
-
1400 MHz
GPU Max Dynamic Frequency
1900 MHz
768
Shader Units
-
48
Texture Units
-
24
Raster Operation Units
-
96
Execution Units
48
15 W
Power Consumption
-
2.150 TFLOPS
Graphics Performance
-
Miscellaneous
4.0
PCIe Version
5.0
28
PCIe Lanes
24
