Intel Core i5 7300HQ vs Apple M4 Pro 12 Core
We compared two laptop CPUs: Intel Core i5 7300HQ with 4 cores 2.5GHz and Apple M4 Pro 12 Core with 12 cores 4.52GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Apple M4 Pro 12 Core 's Advantages
Released 7 years and 9 months late
Better graphics card performance
Higher specification of memory (8533 vs 2400)
Larger memory bandwidth (273GB/s vs 37.5GB/s)
Higher base frequency (4.52GHz vs 2.5GHz)
More modern manufacturing process (3nm vs 14nm)
Lower TDP (38W vs 45W)
Score
Benchmark
Cinebench R23 Single Core
Intel Core i5 7300HQ
877
Apple M4 Pro 12 Core
+147%
2171
Cinebench R23 Multi Core
Intel Core i5 7300HQ
3125
Apple M4 Pro 12 Core
+494%
18574
Geekbench 6 Single Core
Intel Core i5 7300HQ
594
Apple M4 Pro 12 Core
+550%
3863
Geekbench 6 Multi Core
Intel Core i5 7300HQ
2136
Apple M4 Pro 12 Core
+859%
20492
Passmark CPU Single Core
Intel Core i5 7300HQ
1960
Apple M4 Pro 12 Core
+135%
4619
Passmark CPU Multi Core
Intel Core i5 7300HQ
5063
Apple M4 Pro 12 Core
+554%
33123
General Parameters
Jan 2017
Release Date
Oct 2024
Intel
Manufacturer
Apple
Laptop
Type
Laptop
x86-64
Instruction Set
ARMv9
Kaby Lake
Core Architecture
Apple M4
i5-7300HQ
Processor Number
-
BGA-1440
Socket
Apple M-Socket
HD Graphics 630
Integrated Graphics
Apple M4 Pro GPU (16-core)
Package
14 nm
Manufacturing Process
3 nm
45 W
Power Consumption
38 W
100 °C
Peak Operating Temperature
100 °C
CPU Performance
4
Performance Cores
8
4
Performance Core Threads
8
2.5 GHz
Performance Core Base Frequency
4.52 GHz
3.5 GHz
Performance Core Turbo Frequency
-
-
Efficiency Cores
4
-
Efficiency Core Threads
4
-
Efficiency Core Base Frequency
2.59 GHz
4
Total Core Count
12
4
Total Thread Count
12
100 MHz
Bus Frequency
-
25x
Multiplier
45
64 K per core
L1 Cache
192 K per core
256 K per core
L2 Cache
16 MB shared
6 MB shared
L3 Cache
-
No
Unlocked Multiplier
No
Memory Parameters
DDR4-2400, LPDDR3-2133, DDR3L-1600
Memory Types
LPDDR5X-8533
64 GB
Max Memory Size
-
2
Max Memory Channels
-
37.5 GB/s
Max Memory Bandwidth
273 GB/s
No
ECC Memory Support
No
Graphics Card Parameters
true
Integrated Graphics
true
350 MHz
GPU Base Frequency
500 MHz
1000 MHz
GPU Max Dynamic Frequency
1800 MHz
192
Shader Units
2048
24
Texture Units
128
3
Raster Operation Units
64
24
Execution Units
256
15 W
Power Consumption
26
4096x2304 - 60 Hz
Max Resolution
-
0.44 TFLOPS
Graphics Performance
7.4 TFLOPS
Miscellaneous
3.0
PCIe Version
-
16
PCIe Lanes
-
SSE4.1, SSE4.2, AVX-2
Extended Instruction Set
-
