Intel Core i5 7300HQ vs Apple M1 Pro
We compared two laptop CPUs: Intel Core i5 7300HQ with 4 cores 2.5GHz and Apple M1 Pro with 10 cores 2.0GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Intel Core i5 7300HQ 's Advantages
Higher base frequency (2.5GHz vs 2.0GHz)
Apple M1 Pro 's Advantages
Released 4 years and 9 months late
Better graphics card performance
Higher specification of memory (6400 vs 2400)
Larger memory bandwidth (204.8GB/s vs 37.5GB/s)
More modern manufacturing process (5nm vs 14nm)
Lower TDP (30W vs 45W)
Score
Benchmark
Cinebench R23 Single Core
Intel Core i5 7300HQ
877
Apple M1 Pro
+74%
1530
Cinebench R23 Multi Core
Intel Core i5 7300HQ
3125
Apple M1 Pro
+287%
12116
Geekbench 6 Single Core
Intel Core i5 7300HQ
594
Apple M1 Pro
+267%
2180
Geekbench 6 Multi Core
Intel Core i5 7300HQ
2136
Apple M1 Pro
+273%
7976
Blender
Intel Core i5 7300HQ
44
Apple M1 Pro
+379%
211
Geekbench 5 Single Core
Intel Core i5 7300HQ
870
Apple M1 Pro
+101%
1756
Geekbench 5 Multi Core
Intel Core i5 7300HQ
2764
Apple M1 Pro
+348%
12401
Passmark CPU Single Core
Intel Core i5 7300HQ
1960
Apple M1 Pro
+93%
3792
Passmark CPU Multi Core
Intel Core i5 7300HQ
5063
Apple M1 Pro
+329%
21750
General Parameters
Jan 2017
Release Date
Oct 2021
Intel
Manufacturer
Apple
Laptop
Type
Laptop
x86-64
Instruction Set
ARMv8
Kaby Lake
Core Architecture
-
i5-7300HQ
Processor Number
-
BGA-1440
Socket
Apple M-Socket
HD Graphics 630
Integrated Graphics
Apple M1 Pro GPU (16-core)
Package
-
Transistor Count
33.7 billions
14 nm
Manufacturing Process
5 nm
45 W
Power Consumption
30 W
100 °C
Peak Operating Temperature
-
CPU Performance
4
Performance Cores
10
4
Performance Core Threads
10
2.5 GHz
Performance Core Base Frequency
2.0 GHz
3.5 GHz
Performance Core Turbo Frequency
3.2 GHz
4
Total Core Count
10
4
Total Thread Count
10
100 MHz
Bus Frequency
-
25x
Multiplier
-
64 K per core
L1 Cache
192 K per core
256 K per core
L2 Cache
24 MB shared
6 MB shared
L3 Cache
-
No
Unlocked Multiplier
No
Memory Parameters
DDR4-2400, LPDDR3-2133, DDR3L-1600
Memory Types
LPDDR5-6400
64 GB
Max Memory Size
32 GB
2
Max Memory Channels
4
37.5 GB/s
Max Memory Bandwidth
204.8 GB/s
No
ECC Memory Support
No
Graphics Card Parameters
true
Integrated Graphics
true
350 MHz
GPU Base Frequency
450 MHz
1000 MHz
GPU Max Dynamic Frequency
1296 MHz
192
Shader Units
2048
24
Texture Units
128
3
Raster Operation Units
64
24
Execution Units
-
15 W
Power Consumption
30 W
4096x2304 - 60 Hz
Max Resolution
6016x3384 - 60 Hz
0.44 TFLOPS
Graphics Performance
5.2 TFLOPS
Miscellaneous
3.0
PCIe Version
-
16
PCIe Lanes
-
SSE4.1, SSE4.2, AVX-2
Extended Instruction Set
-
