Intel Core i5 14400F vs Intel Core i7 14790F
We compared two desktop CPUs: Intel Core i5 14400F with 10 cores 2.5GHz and Intel Core i7 14790F with 16 cores 2.1GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Intel Core i5 14400F 's Advantages
Higher base frequency (2.5GHz vs 2.1GHz)
Intel Core i7 14790F 's Advantages
Higher specification of memory (5600 vs 4800)
Larger memory bandwidth (89.6GB/s vs 76.8GB/s)
Larger L3 cache size (36MB vs 20MB)
Score
Benchmark
Cinebench R23 Single Core
Intel Core i5 14400F
1791
Intel Core i7 14790F
+17%
2112
Cinebench R23 Multi Core
Intel Core i5 14400F
16124
Intel Core i7 14790F
+83%
29535
Geekbench 6 Single Core
Intel Core i5 14400F
2402
Intel Core i7 14790F
+18%
2848
Geekbench 6 Multi Core
Intel Core i5 14400F
12609
Intel Core i7 14790F
+49%
18799
General Parameters
Jan 2024
Release Date
Jan 2024
Intel
Manufacturer
Intel
Desktop
Type
Desktop
x86-64
Instruction Set
x86-64
Raptor Lake Refresh
Core Architecture
Raptor Lake Refresh
i5-14400F
Processor Number
i7-14790F
LGA-1700
Socket
LGA-1700
No
Integrated Graphics
No
Package
10 nm
Manufacturing Process
10 nm
65 W
Power Consumption
65 W
148 W
Max Turbo Power Consumption
219 W
100°C
Peak Operating Temperature
100°C
CPU Performance
6
Performance Cores
8
12
Performance Core Threads
16
2.5 GHz
Performance Core Base Frequency
2.1 GHz
4.7 GHz
Performance Core Turbo Frequency
5.3 GHz
4
Efficiency Cores
8
4
Efficiency Core Threads
8
1.8 GHz
Efficiency Core Base Frequency
1.5 GHz
3.5 GHz
Efficiency Core Turbo Frequency
4.2 GHz
10
Total Core Count
16
16
Total Thread Count
24
100 MHz
Bus Frequency
100 MHz
25x
Multiplier
21x
80 K per core
L1 Cache
80 K per core
2 MB per core
L2 Cache
24 MB
20 MB shared
L3 Cache
36 MB
No
Unlocked Multiplier
No
Memory Parameters
DDR5-4800, DDR4-3200
Memory Types
DDR5-5600, DDR4-3200
192 GB
Max Memory Size
192 GB
2
Max Memory Channels
2
76.8 GB/s
Max Memory Bandwidth
89.6 GB/s
No
ECC Memory Support
Yes
