Intel Core i5 10300H vs Intel Core Ultra 7 155H

VS

Intel Core i5 10300H Intel Core Ultra 7 155H

We compared two laptop CPUs: Intel Core i5 10300H with 4 cores 2.5GHz and Intel Core Ultra 7 155H with 16 cores 1.4GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Intel Core i5 10300H's Advantages

Higher base frequency (2.5GHz vs 1.4GHz)

Intel Core Ultra 7 155H's Advantages

Released 3 years and 8 months late

Better graphics card performance

Higher specification of memory (LPDDR5-7467 vs DDR4-2933)

Larger memory bandwidth (120GB/s vs 45.8GB/s)

Newer PCIe version (5.0 vs 3.0)

Larger L3 cache size (24MB vs 8MB)

More modern manufacturing process (7nm vs 14nm)

Lower TDP (20W vs 45W)

Score

Benchmark

Cinebench R23 Single Core

Intel Core i5 10300H

1113

Intel Core Ultra 7 155H +57%

1752

Cinebench R23 Multi Core

Intel Core i5 10300H

4859

Intel Core Ultra 7 155H +205%

14862

Geekbench 6 Single Core

Intel Core i5 10300H

1443

Intel Core Ultra 7 155H +65%

2386

Geekbench 6 Multi Core

Intel Core i5 10300H

4795

Intel Core Ultra 7 155H +161%

12518

Blender

Intel Core i5 10300H

71

Intel Core Ultra 7 155H +176%

196

Passmark CPU Single Core

Intel Core i5 10300H

2593

Intel Core Ultra 7 155H +37%

3556

Passmark CPU Multi Core

Intel Core i5 10300H

8581

Intel Core Ultra 7 155H +189%

24877

Intel Core i5 10300H

VS

Intel Core Ultra 7 155H

General Parameters

Apr 2020

Release Date

Dec 2023

Intel

Manufacturer

Intel

Laptop

Type

Laptop

x86-64

Instruction Set

x86-64

Comet Lake-H

Core Architecture

Meteor Lake

i5-10300H

Processor Number

155H

BGA-1440

Socket

FCBGA-2049

UHD Graphics 630

Integrated Graphics

Arc Graphics (8-Cores)

-

Generation

Ultra 7 (Meteor Lake)

Package

14 nm

Manufacturing Process

7 nm

BGA-1440

Socket

FCBGA-2049

45 W

Power Consumption

20-65 W

-

Max Turbo Power Consumption

115W

100 °C

Peak Operating Temperature

110°C

-

Foundry

Intel

-

Package

FC-BGA

CPU Performance

4

Performance Cores

6

8

Performance Core Threads

12

2.5 GHz

Performance Core Base Frequency

1.4 GHz

4.5 GHz

Performance Core Turbo Frequency

4.8 GHz

-

Efficiency Cores

10

-

Efficiency Core Threads

10

-

Efficiency Core Base Frequency

0.9 GHz

-

Efficiency Core Turbo Frequency

3.8 GHz

4

Total Core Count

16

8

Total Thread Count

22

100MHz

Bus Frequency

100MHz

25x

Multiplier

14x

64K per core

L1 Cache

112K per core

256K per core

L2 Cache

2MB per core

8MB shared

L3 Cache

24MB shared

No

Unlocked Multiplier

No

-

SMP

1

Memory Parameters

DDR4-2933

Memory Types

LPDDR5-7467, LPDDR5x-7467, DDR5-5600

128GB

Max Memory Size

96GB

2

Max Memory Channels

2

45.8 GB/s

Max Memory Bandwidth

120 GB/s

No

ECC Memory Support

No

Graphics Card Parameters

True

Integrated Graphics

True

350 MHz

GPU Base Frequency

-

1050 MHz

GPU Max Dynamic Frequency

2250 MHz

192

Shader Units

128

24

Texture Units

8

3

Raster Operation Units

4

24

Execution Units

8

15 W

Power Consumption

-

4096x2304 - 60 Hz

Max Resolution

7680x4320 - 60 Hz

0.38 TFLOPS

Graphics Performance

5.76 TFLOPS

Miscellaneous

Intel Core i5 10300H

Official Website

Intel Core Ultra 7 155H

3.0

PCIe Version

5.0

16

PCIe Lanes

28

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