Intel Core 7 250H vs Apple M4 Max 14 Core
We compared two laptop CPUs: Intel Core 7 250H with 14 cores 2.5GHz and Apple M4 Max 14 Core with 14 cores 4.52GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Intel Core 7 250H 's Advantages
Lower TDP (45W vs 62W)
Apple M4 Max 14 Core 's Advantages
Integrated graphics card
Higher specification of memory (8533 vs 5200)
Larger memory bandwidth (410GB/s vs 83.2GB/s)
Higher base frequency (4.52GHz vs 2.5GHz)
More modern manufacturing process (3nm vs 10nm)
Score
Benchmark
Geekbench 6 Single Core
Intel Core 7 250H
2415
Apple M4 Max 14 Core
+65%
3997
Geekbench 6 Multi Core
Intel Core 7 250H
13201
Apple M4 Max 14 Core
+76%
23252
General Parameters
Dec 2024
Release Date
Oct 2024
Intel
Manufacturer
Apple
Laptop
Type
Laptop
-
Instruction Set
ARMv9
Raptor Lake-H
Core Architecture
Apple M4
Intel BGA 1744
Socket
Apple M-Socket
Iris Xe Graphics 96EU
Integrated Graphics
Apple M4 Max GPU (32-core)
Core 7(Raptor Lake-H Refresh)
Generation
-
Package
10 nm
Manufacturing Process
3 nm
45 W
Power Consumption
62 W
100°C
Peak Operating Temperature
100 °C
Intel
Foundry
-
CPU Performance
6
Performance Cores
10
12
Performance Core Threads
10
2.5 GHz
Performance Core Base Frequency
4.52 GHz
5.4 GHz
Performance Core Turbo Frequency
-
8
Efficiency Cores
4
8
Efficiency Core Threads
4
1800 MHz
Efficiency Core Base Frequency
2.59 GHz
4 GHz
Efficiency Core Turbo Frequency
-
14
Total Core Count
14
20
Total Thread Count
14
100 MHz
Bus Frequency
-
25.0
Multiplier
45
80 KB per core
L1 Cache
-
2 MB per core
L2 Cache
-
24 MB shared
L3 Cache
-
No
Unlocked Multiplier
No
1
SMP
-
Memory Parameters
DDR4-3200, DDR5-5200
Memory Types
LPDDR5X-8533
2
Max Memory Channels
-
83.2 GB/s
Max Memory Bandwidth
410 GB/s
No
ECC Memory Support
No
Graphics Card Parameters
-
Integrated Graphics
true
-
GPU Base Frequency
500 MHz
-
GPU Max Dynamic Frequency
1800 MHz
-
Shader Units
4096
-
Texture Units
256
-
Raster Operation Units
128
-
Execution Units
512
-
Power Consumption
51
-
Graphics Performance
14.7 TFLOPS
