Intel Core 7 240H vs Apple M4 Pro 14 Core
We compared two laptop CPUs: Intel Core 7 240H with 10 cores 2.5GHz and Apple M4 Pro 14 Core with 14 cores 4.52GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Intel Core 7 240H 's Advantages
Lower TDP (45W vs 46W)
Apple M4 Pro 14 Core 's Advantages
Better graphics card performance
Higher specification of memory (8533 vs 6400)
Larger memory bandwidth (273GB/s vs 83.2GB/s)
Higher base frequency (4.52GHz vs 2.5GHz)
More modern manufacturing process (3nm vs 10nm)
Score
Benchmark
Cinebench R23 Single Core
Intel Core 7 240H
1891
Apple M4 Pro 14 Core
+19%
2267
Cinebench R23 Multi Core
Intel Core 7 240H
16631
Apple M4 Pro 14 Core
+40%
23446
Geekbench 6 Single Core
Intel Core 7 240H
2688
Apple M4 Pro 14 Core
+44%
3896
Geekbench 6 Multi Core
Intel Core 7 240H
13279
Apple M4 Pro 14 Core
+70%
22630
Cinebench 2024 Single Core
Intel Core 7 240H
112
Apple M4 Pro 14 Core
+55%
174
Cinebench 2024 Multi Core
Intel Core 7 240H
851
Apple M4 Pro 14 Core
+103%
1730
Passmark CPU Single Core
Intel Core 7 240H
3858
Apple M4 Pro 14 Core
+18%
4587
Passmark CPU Multi Core
Intel Core 7 240H
22770
Apple M4 Pro 14 Core
+68%
38342
General Parameters
Dec 2024
Release Date
Oct 2024
Intel
Manufacturer
Apple
Laptop
Type
Laptop
x86-64
Instruction Set
ARMv9
Raptor Lake
Core Architecture
Apple M4
240H
Processor Number
-
BGA-1744
Socket
Apple M-Socket
Iris Xe Graphics (64EU)
Integrated Graphics
Apple M4 GPU (20-core)
Core 7(Raptor Lake-H Refresh)
Generation
-
Package
10 nm
Manufacturing Process
3 nm
35-45 W
Power Consumption
46 W
115 W
Max Turbo Power Consumption
-
100 °C
Peak Operating Temperature
100 °C
Intel
Foundry
-
CPU Performance
6
Performance Cores
10
12
Performance Core Threads
10
2.5 GHz
Performance Core Base Frequency
4.52 GHz
5.2 GHz
Performance Core Turbo Frequency
-
4
Efficiency Cores
4
4
Efficiency Core Threads
4
1.8 GHz
Efficiency Core Base Frequency
2.59 GHz
4 GHz
Efficiency Core Turbo Frequency
-
10
Total Core Count
14
16
Total Thread Count
14
100 MHz
Bus Frequency
-
25
Multiplier
45
80 K per core
L1 Cache
192 K per core
2 MB per core
L2 Cache
16 MB shared
24 MB shared
L3 Cache
-
No
Unlocked Multiplier
No
1
SMP
-
Memory Parameters
DDR5-5600,DDR4-3200,LPDDR5-6400,LPDDR5x-6400,LPDDR4x-4267
Memory Types
LPDDR5X-8533
96 GB
Max Memory Size
-
2
Max Memory Channels
-
83.2 GB/s
Max Memory Bandwidth
273 GB/s
No
ECC Memory Support
No
Graphics Card Parameters
true
Integrated Graphics
true
300 MHz
GPU Base Frequency
500 MHz
1550 MHz
GPU Max Dynamic Frequency
1800 MHz
512
Shader Units
2560
32
Texture Units
160
16
Raster Operation Units
80
64
Execution Units
320
15
Power Consumption
32
1.59 TFLOPS
Graphics Performance
9.2 TFLOPS
