Intel Core 7 150U vs Apple M1 Pro

VS

Intel Core 7 150U Apple M1 Pro

We compared two laptop CPUs: Intel Core 7 150U with 10 cores 1.8GHz and Apple M1 Pro with 10 cores 2.0GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Intel Core 7 150U 's Advantages

Released 2 years and 3 months late

Lower TDP (12W vs 30W)

Apple M1 Pro 's Advantages

Better graphics card performance

Higher specification of memory (LPDDR5-6400 vs LPDDR5-6400)

Larger memory bandwidth (204.8GB/s vs 83.2GB/s)

Higher base frequency (2.0GHz vs 1.8GHz)

Score

Benchmark

Cinebench R23 Single Core

Intel Core 7 150U +24%

1904

Apple M1 Pro

1528

Cinebench R23 Multi Core

Intel Core 7 150U

9613

Apple M1 Pro +25%

12090

Geekbench 6 Single Core

Intel Core 7 150U +17%

2556

Apple M1 Pro

2180

Geekbench 6 Multi Core

Intel Core 7 150U +12%

8980

Apple M1 Pro

7976

Passmark CPU Single Core

Intel Core 7 150U +5%

4010

Apple M1 Pro

3792

Passmark CPU Multi Core

Intel Core 7 150U

17381

Apple M1 Pro +25%

21750

Intel Core 7 150U

VS

Apple M1 Pro

General Parameters

Jan 2024

Release Date

Oct 2021

Intel

Manufacturer

Apple

Laptop

Type

Laptop

x86-64

Instruction Set

ARMv8

Raptor Lake Refresh

Core Architecture

-

150U

Processor Number

-

BGA-1744

Socket

Apple M-Socket

Iris Xe Graphics (96EU)

Integrated Graphics

Apple M1 Pro GPU (16-core)

Core 7 (Raptor Lake-U)

Generation

-

Package

-

Transistor Count

33.7 billions

10 nm

Manufacturing Process

5 nm

BGA-1744

Socket

Apple M-Socket

12-15 W

Power Consumption

30 W

55 W

Max Turbo Power Consumption

-

100°C

Peak Operating Temperature

-

Intel

Foundry

-

FC-BGA16F

Package

-

CPU Performance

2

Performance Cores

10

4

Performance Core Threads

10

1.8 GHz

Performance Core Base Frequency

2.0 GHz

5.4 GHz

Performance Core Turbo Frequency

3.2 GHz

8

Efficiency Cores

-

8

Efficiency Core Threads

-

1.2 GHz

Efficiency Core Base Frequency

-

4 GHz

Efficiency Core Turbo Frequency

-

10

Total Core Count

10

12

Total Thread Count

10

100 MHz

Bus Frequency

-

18x

Multiplier

-

80 K per core

L1 Cache

192 K per core

1280 K per core

L2 Cache

24 MB shared

12 MB shared

L3 Cache

-

No

Unlocked Multiplier

No

1

SMP

-

Memory Parameters

DDR5-5200, DDR4-3200, LPDDR5-6400, LPDDR5x-6400, LPDDR4x-4267

Memory Types

LPDDR5-6400

96 GB

Max Memory Size

32 GB

2

Max Memory Channels

4

83.2 GB/s

Max Memory Bandwidth

204.8 GB/s

No

ECC Memory Support

No

Graphics Card Parameters

true

Integrated Graphics

true

300 MHz

GPU Base Frequency

450 MHz

1300 MHz

GPU Max Dynamic Frequency

1296 MHz

768

Shader Units

2048

48

Texture Units

128

24

Raster Operation Units

64

96

Execution Units

-

15 W

Power Consumption

30 W

7680x4320 - 60 Hz

Max Resolution

6016x3384 - 60 Hz

1.69 TFLOPS

Graphics Performance

5.2 TFLOPS

Miscellaneous

Intel Core 7 150U

Official Website

-

4.0

PCIe Version

-

20

PCIe Lanes

-

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