Apple M4 Ultra vs Intel Core i7 10700
We compared two desktop CPUs: Apple M4 Ultra with 32 cores 4.52GHz and Intel Core i7 10700 with 8 cores 2.9GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Apple M4 Ultra 's Advantages
Released 5 years late
Better graphics card performance
Higher specification of memory (8533 vs 2933)
Higher base frequency (4.52GHz vs 2.9GHz)
More modern manufacturing process (3nm vs 14nm)
Score
Benchmark
Cinebench R23 Single Core
Apple M4 Ultra
+76%
2200
Intel Core i7 10700
1244
Cinebench R23 Multi Core
Apple M4 Ultra
+329%
44822
Intel Core i7 10700
10429
Geekbench 6 Single Core
Apple M4 Ultra
+268%
4061
Intel Core i7 10700
1101
Geekbench 6 Multi Core
Apple M4 Ultra
+1233%
32898
Intel Core i7 10700
2467
General Parameters
May 2025
Release Date
May 2020
Apple
Manufacturer
Intel
Desktop
Type
Desktop
ARMv9
Instruction Set
x86-64
Apple M4
Core Architecture
Comet Lake
-
Processor Number
i7-10700
Apple M-Socket
Socket
LGA-1200
Apple M4 Ultra GPU (80-core)
Integrated Graphics
UHD Graphics 630
Package
3 nm
Manufacturing Process
14 nm
-
Power Consumption
65 W
100 °C
Peak Operating Temperature
100 °C
CPU Performance
24
Performance Cores
8
24
Performance Core Threads
16
4.52 GHz
Performance Core Base Frequency
2.9 GHz
-
Performance Core Turbo Frequency
4.8 GHz
8
Efficiency Cores
-
8
Efficiency Core Threads
-
2.89 GHz
Efficiency Core Base Frequency
-
32
Total Core Count
8
32
Total Thread Count
16
-
Bus Frequency
100 MHz
45
Multiplier
29x
-
L1 Cache
64 K per core
-
L2 Cache
256 K per core
-
L3 Cache
16 MB shared
No
Unlocked Multiplier
No
Memory Parameters
LPDDR5X-8533
Memory Types
DDR4-2933
192 GB
Max Memory Size
128 GB
8
Max Memory Channels
2
-
Max Memory Bandwidth
45.8 GB/s
No
ECC Memory Support
No
Graphics Card Parameters
true
Integrated Graphics
true
500 MHz
GPU Base Frequency
350 MHz
1800 MHz
GPU Max Dynamic Frequency
1200 MHz
10240
Shader Units
192
640
Texture Units
24
320
Raster Operation Units
3
1280
Execution Units
24
120
Power Consumption
15 W
-
Max Resolution
4096x2304 - 60 Hz
36.9 TFLOPS
Graphics Performance
0.38 TFLOPS
