Apple M4 Ultra vs Intel Core 7 160HL
We compared two desktop CPUs: Apple M4 Ultra with 32 cores 4.52GHz and Intel Core 7 160HL with 14 cores 2.5GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Apple M4 Ultra 's Advantages
Released 1 years and 1 months late
Integrated graphics card
Higher specification of memory (8533 vs 5200)
Higher base frequency (4.52GHz vs 2.5GHz)
More modern manufacturing process (3nm vs 10nm)
Score
General Parameters
May 2025
Release Date
Apr 2024
Apple
Manufacturer
Intel
Desktop
Type
Desktop
ARMv9
Instruction Set
-
Apple M4
Core Architecture
Raptor Lake-PS
Apple M-Socket
Socket
Intel Socket 1700
Apple M4 Ultra GPU (80-core)
Integrated Graphics
Iris Xe Graphics 96EU
-
Generation
Core 7 (Raptor Lake-PS)
Package
3 nm
Manufacturing Process
10 nm
-
Power Consumption
45 W
100 °C
Peak Operating Temperature
-
-
Foundry
Intel
CPU Performance
24
Performance Cores
6
24
Performance Core Threads
12
4.52 GHz
Performance Core Base Frequency
2.5 GHz
-
Performance Core Turbo Frequency
5.2 GHz
8
Efficiency Cores
8
8
Efficiency Core Threads
8
2.89 GHz
Efficiency Core Base Frequency
1800 MHz
-
Efficiency Core Turbo Frequency
4 GHz
32
Total Core Count
14
32
Total Thread Count
20
-
Bus Frequency
100 MHz
45
Multiplier
25.0
-
L1 Cache
80 KB per core
-
L2 Cache
2 MB per core
-
L3 Cache
24 MB shared
No
Unlocked Multiplier
No
-
SMP
1
Memory Parameters
LPDDR5X-8533
Memory Types
DDR4-3200, DDR5-5200
192 GB
Max Memory Size
96 GB
8
Max Memory Channels
2
-
Max Memory Bandwidth
83.2 GB/s
No
ECC Memory Support
No
Graphics Card Parameters
true
Integrated Graphics
-
500 MHz
GPU Base Frequency
-
1800 MHz
GPU Max Dynamic Frequency
-
10240
Shader Units
-
640
Texture Units
-
320
Raster Operation Units
-
1280
Execution Units
-
120
Power Consumption
-
36.9 TFLOPS
Graphics Performance
-
