Apple M4 Pro 14 Core vs Intel Processor N250
We compared two laptop CPUs: Apple M4 Pro 14 Core with 14 cores 4.52GHz and Intel Processor N250 with 4 cores 0.1GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Apple M4 Pro 14 Core 's Advantages
Better graphics card performance
Higher specification of memory (8533 vs 4800)
Larger memory bandwidth (273GB/s vs 38.4GB/s)
Higher base frequency (4.52GHz vs 0.1GHz)
More modern manufacturing process (3nm vs 10nm)
Intel Processor N250 's Advantages
Lower TDP (6W vs 46W)
Score
Benchmark
Geekbench 6 Single Core
Apple M4 Pro 14 Core
+283%
3896
Intel Processor N250
1017
Geekbench 6 Multi Core
Apple M4 Pro 14 Core
+1014%
22630
Intel Processor N250
2031
General Parameters
Oct 2024
Release Date
Jan 2025
Apple
Manufacturer
Intel
Laptop
Type
Laptop
ARMv9
Instruction Set
x86-64
Apple M4
Core Architecture
Twin Lake
-
Processor Number
N250
Apple M-Socket
Socket
Intel BGA 1264
Apple M4 GPU (20-core)
Integrated Graphics
UHD Graphics 730
-
Generation
Intel Processor (Alder Lake-N)
Package
3 nm
Manufacturing Process
10 nm
46 W
Power Consumption
6 W
100 °C
Peak Operating Temperature
105°C
-
Foundry
Intel
CPU Performance
10
Performance Cores
-
10
Performance Core Threads
-
4.52 GHz
Performance Core Base Frequency
0.1 GHz
-
Performance Core Turbo Frequency
3.8 GHz
4
Efficiency Cores
4
4
Efficiency Core Threads
4
2.59 GHz
Efficiency Core Base Frequency
1.3 GHz
-
Efficiency Core Turbo Frequency
3.8 GHz
14
Total Core Count
4
14
Total Thread Count
4
-
Bus Frequency
100 MHz
45
Multiplier
1.0
192 K per core
L1 Cache
96 KB per core
16 MB shared
L2 Cache
2 MB shared
-
L3 Cache
6 MB shared
No
Unlocked Multiplier
No
-
SMP
1
Memory Parameters
LPDDR5X-8533
Memory Types
DDR4-3200, DDR5, LPDDR5-4800
-
Max Memory Size
16 GB
-
Max Memory Channels
273 GB/s
Max Memory Bandwidth
38.4 GB/s
No
ECC Memory Support
No
Graphics Card Parameters
true
Integrated Graphics
true
500 MHz
GPU Base Frequency
300 MHz
1800 MHz
GPU Max Dynamic Frequency
1250 MHz
2560
Shader Units
256
160
Texture Units
16
80
Raster Operation Units
8
320
Execution Units
32
32
Power Consumption
9.2 TFLOPS
Graphics Performance
0.74 TFLOPS
