Apple M4 Pro 14 Core vs Intel Core Ultra 5 225H
We compared two laptop CPUs: Apple M4 Pro 14 Core with 14 cores 4.52GHz and Intel Core Ultra 5 225H with 14 cores 1.7GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Apple M4 Pro 14 Core 's Advantages
Better graphics card performance
Higher specification of memory (8533 vs 8400)
Higher base frequency (4.52GHz vs 1.7GHz)
Intel Core Ultra 5 225H 's Advantages
Lower TDP (28W vs 46W)
Score
Benchmark
Cinebench R23 Single Core
Apple M4 Pro 14 Core
+12%
2267
Intel Core Ultra 5 225H
2015
Cinebench R23 Multi Core
Apple M4 Pro 14 Core
+46%
23446
Intel Core Ultra 5 225H
16026
Geekbench 6 Single Core
Apple M4 Pro 14 Core
+43%
3896
Intel Core Ultra 5 225H
2716
Geekbench 6 Multi Core
Apple M4 Pro 14 Core
+68%
22630
Intel Core Ultra 5 225H
13398
Cinebench 2024 Single Core
Apple M4 Pro 14 Core
+59%
174
Intel Core Ultra 5 225H
109
Cinebench 2024 Multi Core
Apple M4 Pro 14 Core
+110%
1730
Intel Core Ultra 5 225H
821
General Parameters
Oct 2024
Release Date
Jan 2025
Apple
Manufacturer
Intel
Laptop
Type
Laptop
ARMv9
Instruction Set
x86-64
Apple M4
Core Architecture
Arrow Lake
-
Processor Number
225H
Apple M-Socket
Socket
FCBGA-2049
Apple M4 GPU (20-core)
Integrated Graphics
Arc Graphics 130T
Package
3 nm
Manufacturing Process
3 nm
46 W
Power Consumption
20-28 W
-
Max Turbo Power Consumption
115 W
100 °C
Peak Operating Temperature
110 °C
CPU Performance
10
Performance Cores
4
10
Performance Core Threads
4
4.52 GHz
Performance Core Base Frequency
1.7 GHz
-
Performance Core Turbo Frequency
4.9 GHz
4
Efficiency Cores
8
4
Efficiency Core Threads
8
2.59 GHz
Efficiency Core Base Frequency
1.3 GHz
-
Efficiency Core Turbo Frequency
4.3 GHz
14
Total Core Count
14
14
Total Thread Count
14
-
Bus Frequency
100 MHz
45
Multiplier
17
192 K per core
L1 Cache
112 K per core
16 MB shared
L2 Cache
2 MB per core
-
L3 Cache
18 MB shared
No
Unlocked Multiplier
No
Memory Parameters
LPDDR5X-8533
Memory Types
LPDDR5-8400,LPDDR5x-8400,DDR5-6400
-
Max Memory Size
128 GB
-
Max Memory Channels
2
273 GB/s
Max Memory Bandwidth
-
No
ECC Memory Support
No
Graphics Card Parameters
true
Integrated Graphics
true
500 MHz
GPU Base Frequency
800 MHz
1800 MHz
GPU Max Dynamic Frequency
2200 MHz
2560
Shader Units
896
160
Texture Units
56
80
Raster Operation Units
28
320
Execution Units
7
32
Power Consumption
-
9.2 TFLOPS
Graphics Performance
3.9 TFLOPS
