Apple M4 Pro 14 Core vs Intel Core 5 210H
We compared two laptop CPUs: Apple M4 Pro 14 Core with 14 cores 4.52GHz and Intel Core 5 210H with 8 cores 2.2GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Apple M4 Pro 14 Core 's Advantages
Better graphics card performance
Higher specification of memory (8533 vs 5200)
Larger memory bandwidth (273GB/s vs 83.2GB/s)
Higher base frequency (4.52GHz vs 2.2GHz)
More modern manufacturing process (3nm vs 10nm)
Intel Core 5 210H 's Advantages
Lower TDP (45W vs 46W)
Score
Benchmark
Cinebench R23 Single Core
Apple M4 Pro 14 Core
+34%
2267
Intel Core 5 210H
1684
Cinebench R23 Multi Core
Apple M4 Pro 14 Core
+81%
23446
Intel Core 5 210H
12891
Geekbench 6 Single Core
Apple M4 Pro 14 Core
+78%
3896
Intel Core 5 210H
2182
Geekbench 6 Multi Core
Apple M4 Pro 14 Core
+126%
22630
Intel Core 5 210H
9994
Cinebench 2024 Single Core
Apple M4 Pro 14 Core
+79%
174
Intel Core 5 210H
97
Cinebench 2024 Multi Core
Apple M4 Pro 14 Core
+239%
1730
Intel Core 5 210H
509
Passmark CPU Single Core
Apple M4 Pro 14 Core
+18%
4587
Intel Core 5 210H
3862
Passmark CPU Multi Core
Apple M4 Pro 14 Core
+109%
38342
Intel Core 5 210H
18321
General Parameters
Oct 2024
Release Date
Dec 2024
Apple
Manufacturer
Intel
Laptop
Type
Laptop
ARMv9
Instruction Set
x86-64
Apple M4
Core Architecture
Raptor Lake
-
Processor Number
210H
Apple M-Socket
Socket
BGA-1744
Apple M4 GPU (20-core)
Integrated Graphics
UHD Graphics Xe G4 (48EU)
-
Generation
Core 5(Raptor Lake-H Refresh)
Package
3 nm
Manufacturing Process
10 nm
46 W
Power Consumption
35-45 W
-
Max Turbo Power Consumption
115 W
100 °C
Peak Operating Temperature
100 °C
-
Foundry
Intel
CPU Performance
10
Performance Cores
4
10
Performance Core Threads
8
4.52 GHz
Performance Core Base Frequency
2.2 GHz
-
Performance Core Turbo Frequency
4.8 GHz
4
Efficiency Cores
4
4
Efficiency Core Threads
4
2.59 GHz
Efficiency Core Base Frequency
1.6 GHz
-
Efficiency Core Turbo Frequency
3.6 GHz
14
Total Core Count
8
14
Total Thread Count
12
-
Bus Frequency
100 MHz
45
Multiplier
22
192 K per core
L1 Cache
80 K per core
16 MB shared
L2 Cache
2 MB per core
-
L3 Cache
12 MB shared
No
Unlocked Multiplier
No
-
SMP
1
Memory Parameters
LPDDR5X-8533
Memory Types
DDR5-5200,DDR4-3200,LPDDR5-5200,LPDDR5x-5200,LPDDR4x-4267
-
Max Memory Size
96 GB
-
Max Memory Channels
2
273 GB/s
Max Memory Bandwidth
83.2 GB/s
No
ECC Memory Support
No
Graphics Card Parameters
true
Integrated Graphics
true
500 MHz
GPU Base Frequency
400 MHz
1800 MHz
GPU Max Dynamic Frequency
1400 MHz
2560
Shader Units
384
160
Texture Units
24
80
Raster Operation Units
12
320
Execution Units
48
32
Power Consumption
15
9.2 TFLOPS
Graphics Performance
1.08 TFLOPS
