Apple M4 Pro 14 Core vs Apple M3 Max
We compared two laptop CPUs: Apple M4 Pro 14 Core with 14 cores 4.52GHz and Apple M3 Max with 16 cores 4.05GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Apple M4 Pro 14 Core 's Advantages
Released 1 years late
Higher specification of memory (8533 vs 6400)
Higher base frequency (4.52GHz vs 4.05GHz)
Lower TDP (46W vs 56W)
Apple M3 Max 's Advantages
Better graphics card performance
Larger memory bandwidth (409.6GB/s vs 273GB/s)
Score
Benchmark
Cinebench R23 Single Core
Apple M4 Pro 14 Core
+16%
2267
Apple M3 Max
1950
Cinebench R23 Multi Core
Apple M4 Pro 14 Core
23446
Apple M3 Max
+2%
24002
Geekbench 6 Single Core
Apple M4 Pro 14 Core
+20%
3896
Apple M3 Max
3227
Geekbench 6 Multi Core
Apple M4 Pro 14 Core
+6%
22630
Apple M3 Max
21164
Cinebench 2024 Single Core
Apple M4 Pro 14 Core
+22%
174
Apple M3 Max
142
Cinebench 2024 Multi Core
Apple M4 Pro 14 Core
+2%
1730
Apple M3 Max
1683
Passmark CPU Single Core
Apple M4 Pro 14 Core
4587
Apple M3 Max
+4%
4790
Passmark CPU Multi Core
Apple M4 Pro 14 Core
38342
Apple M3 Max
+7%
41188
General Parameters
Oct 2024
Release Date
Oct 2023
Apple
Manufacturer
Apple
Laptop
Type
Laptop
ARMv9
Instruction Set
ARMv8
Apple M4
Core Architecture
Apple M3
Apple M-Socket
Socket
Apple M-Socket
Apple M4 GPU (20-core)
Integrated Graphics
Apple M3 Max GPU (38-core)
Package
-
Transistor Count
92 billions
3 nm
Manufacturing Process
3 nm
46 W
Power Consumption
56 W
100 °C
Peak Operating Temperature
100 °C
CPU Performance
10
Performance Cores
12
10
Performance Core Threads
12
4.52 GHz
Performance Core Base Frequency
4.05 GHz
-
Performance Core Turbo Frequency
4.05 GHz
4
Efficiency Cores
4
4
Efficiency Core Threads
4
2.59 GHz
Efficiency Core Base Frequency
2.75 GHz
-
Efficiency Core Turbo Frequency
2.57 GHz
14
Total Core Count
16
14
Total Thread Count
16
45
Multiplier
40
192 K per core
L1 Cache
192 K per core
16 MB shared
L2 Cache
32 MB shared
No
Unlocked Multiplier
No
Memory Parameters
LPDDR5X-8533
Memory Types
LPDDR5-6400
-
Max Memory Size
128 GB
-
Max Memory Channels
8
273 GB/s
Max Memory Bandwidth
409.6 GB/s
No
ECC Memory Support
No
Graphics Card Parameters
true
Integrated Graphics
true
500 MHz
GPU Base Frequency
500 MHz
1800 MHz
GPU Max Dynamic Frequency
1600 MHz
2560
Shader Units
5120
160
Texture Units
320
80
Raster Operation Units
160
320
Execution Units
640
32
Power Consumption
60
9.2 TFLOPS
Graphics Performance
16.4 TFLOPS
Miscellaneous
-
PCIe Version
4.0
