Apple M4 Pro 14 Core vs AMD Ryzen 7 6800H
We compared two laptop CPUs: Apple M4 Pro 14 Core with 14 cores 4.52GHz and AMD Ryzen 7 6800H with 8 cores 3.2GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Apple M4 Pro 14 Core 's Advantages
Released 2 years and 9 months late
Better graphics card performance
Higher specification of memory (8533 vs 6400)
Larger memory bandwidth (273GB/s vs 76.8GB/s)
Higher base frequency (4.52GHz vs 3.2GHz)
More modern manufacturing process (3nm vs 6nm)
AMD Ryzen 7 6800H 's Advantages
Lower TDP (45W vs 46W)
Score
Benchmark
Cinebench R23 Single Core
Apple M4 Pro 14 Core
+46%
2267
AMD Ryzen 7 6800H
1544
Cinebench R23 Multi Core
Apple M4 Pro 14 Core
+60%
23446
AMD Ryzen 7 6800H
14586
Geekbench 6 Single Core
Apple M4 Pro 14 Core
+109%
3896
AMD Ryzen 7 6800H
1860
Geekbench 6 Multi Core
Apple M4 Pro 14 Core
+161%
22630
AMD Ryzen 7 6800H
8650
Passmark CPU Single Core
Apple M4 Pro 14 Core
+40%
4587
AMD Ryzen 7 6800H
3261
Passmark CPU Multi Core
Apple M4 Pro 14 Core
+62%
38342
AMD Ryzen 7 6800H
23657
General Parameters
Oct 2024
Release Date
Jan 2022
Apple
Manufacturer
AMD
Laptop
Type
Laptop
ARMv9
Instruction Set
x86-64
Apple M4
Core Architecture
Rembrandt
Apple M-Socket
Socket
FP7
Apple M4 GPU (20-core)
Integrated Graphics
Radeon 680M
Package
3 nm
Manufacturing Process
6 nm
46 W
Power Consumption
45 W
100 °C
Peak Operating Temperature
95 °C
CPU Performance
10
Performance Cores
8
10
Performance Core Threads
16
4.52 GHz
Performance Core Base Frequency
3.2 GHz
-
Performance Core Turbo Frequency
4.7 GHz
4
Efficiency Cores
-
4
Efficiency Core Threads
-
2.59 GHz
Efficiency Core Base Frequency
-
14
Total Core Count
8
14
Total Thread Count
16
-
Bus Frequency
100 MHz
45
Multiplier
32x
192 K per core
L1 Cache
64 K per core
16 MB shared
L2 Cache
512 K per core
-
L3 Cache
16 MB shared
No
Unlocked Multiplier
No
Memory Parameters
LPDDR5X-8533
Memory Types
DDR5-4800, LPDDR5-6400
-
Max Memory Channels
4
273 GB/s
Max Memory Bandwidth
76.8 GB/s
No
ECC Memory Support
-
Graphics Card Parameters
true
Integrated Graphics
true
500 MHz
GPU Base Frequency
2000 MHz
1800 MHz
GPU Max Dynamic Frequency
2200 MHz
2560
Shader Units
768
160
Texture Units
48
80
Raster Operation Units
32
320
Execution Units
12
32
Power Consumption
15 W
9.2 TFLOPS
Graphics Performance
3.686 TFLOPS
