Apple M4 Pro 12 Core vs AMD Ryzen 7 6800H
We compared two laptop CPUs: Apple M4 Pro 12 Core with 12 cores 4.52GHz and AMD Ryzen 7 6800H with 8 cores 3.2GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Apple M4 Pro 12 Core 's Advantages
Released 2 years and 9 months late
Better graphics card performance
Higher specification of memory (8533 vs 6400)
Larger memory bandwidth (273GB/s vs 76.8GB/s)
Higher base frequency (4.52GHz vs 3.2GHz)
More modern manufacturing process (3nm vs 6nm)
Lower TDP (38W vs 45W)
Score
Benchmark
Cinebench R23 Single Core
Apple M4 Pro 12 Core
+40%
2171
AMD Ryzen 7 6800H
1544
Cinebench R23 Multi Core
Apple M4 Pro 12 Core
+27%
18574
AMD Ryzen 7 6800H
14586
Geekbench 6 Single Core
Apple M4 Pro 12 Core
+107%
3863
AMD Ryzen 7 6800H
1860
Geekbench 6 Multi Core
Apple M4 Pro 12 Core
+136%
20492
AMD Ryzen 7 6800H
8650
Passmark CPU Single Core
Apple M4 Pro 12 Core
+41%
4619
AMD Ryzen 7 6800H
3261
Passmark CPU Multi Core
Apple M4 Pro 12 Core
+40%
33123
AMD Ryzen 7 6800H
23657
General Parameters
Oct 2024
Release Date
Jan 2022
Apple
Manufacturer
AMD
Laptop
Type
Laptop
ARMv9
Instruction Set
x86-64
Apple M4
Core Architecture
Rembrandt
Apple M-Socket
Socket
FP7
Apple M4 Pro GPU (16-core)
Integrated Graphics
Radeon 680M
Package
3 nm
Manufacturing Process
6 nm
38 W
Power Consumption
45 W
100 °C
Peak Operating Temperature
95 °C
CPU Performance
8
Performance Cores
8
8
Performance Core Threads
16
4.52 GHz
Performance Core Base Frequency
3.2 GHz
-
Performance Core Turbo Frequency
4.7 GHz
4
Efficiency Cores
-
4
Efficiency Core Threads
-
2.59 GHz
Efficiency Core Base Frequency
-
12
Total Core Count
8
12
Total Thread Count
16
-
Bus Frequency
100 MHz
45
Multiplier
32x
192 K per core
L1 Cache
64 K per core
16 MB shared
L2 Cache
512 K per core
-
L3 Cache
16 MB shared
No
Unlocked Multiplier
No
Memory Parameters
LPDDR5X-8533
Memory Types
DDR5-4800, LPDDR5-6400
-
Max Memory Channels
4
273 GB/s
Max Memory Bandwidth
76.8 GB/s
No
ECC Memory Support
-
Graphics Card Parameters
true
Integrated Graphics
true
500 MHz
GPU Base Frequency
2000 MHz
1800 MHz
GPU Max Dynamic Frequency
2200 MHz
2048
Shader Units
768
128
Texture Units
48
64
Raster Operation Units
32
256
Execution Units
12
26
Power Consumption
15 W
7.4 TFLOPS
Graphics Performance
3.686 TFLOPS
