Apple M4 Max 16 Core vs Intel Core i7 14700HX
We compared two laptop CPUs: Apple M4 Max 16 Core with 16 cores 4.52GHz and Intel Core i7 14700HX with 20 cores 2.1GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Apple M4 Max 16 Core 's Advantages
Released 9 months late
Better graphics card performance
Higher specification of memory (8533 vs 5600)
Larger memory bandwidth (546GB/s vs 89.6GB/s)
Higher base frequency (4.52GHz vs 2.1GHz)
More modern manufacturing process (3nm vs 10nm)
Intel Core i7 14700HX 's Advantages
Lower TDP (55W vs 70W)
Score
Benchmark
Cinebench R23 Single Core
Apple M4 Max 16 Core
+9%
2281
Intel Core i7 14700HX
2079
Cinebench R23 Multi Core
Apple M4 Max 16 Core
+23%
27392
Intel Core i7 14700HX
22166
Geekbench 6 Single Core
Apple M4 Max 16 Core
+45%
3984
Intel Core i7 14700HX
2738
Geekbench 6 Multi Core
Apple M4 Max 16 Core
+64%
26185
Intel Core i7 14700HX
15894
Cinebench 2024 Single Core
Apple M4 Max 16 Core
+53%
187
Intel Core i7 14700HX
122
Cinebench 2024 Multi Core
Apple M4 Max 16 Core
+44%
2045
Intel Core i7 14700HX
1411
Passmark CPU Single Core
Apple M4 Max 16 Core
+25%
4534
Intel Core i7 14700HX
3605
Passmark CPU Multi Core
Apple M4 Max 16 Core
+19%
43708
Intel Core i7 14700HX
36643
General Parameters
Oct 2024
Release Date
Jan 2024
Apple
Manufacturer
Intel
Laptop
Type
Laptop
ARMv9
Instruction Set
x86-64
Apple M4
Core Architecture
Raptor Lake Refresh
-
Processor Number
i7-14700HX
Apple M-Socket
Socket
BGA-1964
Apple M4 Max GPU (40-core)
Integrated Graphics
UHD Graphics (32EU)
Package
3 nm
Manufacturing Process
10 nm
70 W
Power Consumption
45-55 W
-
Max Turbo Power Consumption
157 W
100 °C
Peak Operating Temperature
100°C
CPU Performance
12
Performance Cores
8
12
Performance Core Threads
16
4.52 GHz
Performance Core Base Frequency
2.1 GHz
-
Performance Core Turbo Frequency
5.5 GHz
4
Efficiency Cores
12
4
Efficiency Core Threads
12
2.59 GHz
Efficiency Core Base Frequency
1.5 GHz
-
Efficiency Core Turbo Frequency
3.9 GHz
16
Total Core Count
20
16
Total Thread Count
28
-
Bus Frequency
100 MHz
45
Multiplier
21x
-
L1 Cache
80 K per core
-
L2 Cache
2 MB per core
-
L3 Cache
33 MB shared
No
Unlocked Multiplier
Yes
Memory Parameters
LPDDR5X-8533
Memory Types
DDR5-5600, DDR4-3200
-
Max Memory Size
192 GB
-
Max Memory Channels
2
546 GB/s
Max Memory Bandwidth
89.6 GB/s
No
ECC Memory Support
Yes
Graphics Card Parameters
true
Integrated Graphics
true
500 MHz
GPU Base Frequency
300 MHz
1800 MHz
GPU Max Dynamic Frequency
1600 MHz
5120
Shader Units
256
320
Texture Units
16
160
Raster Operation Units
8
640
Execution Units
32
62
Power Consumption
45 W
18.4 TFLOPS
Graphics Performance
0.74 TFLOPS
