Apple M4 Max 14 Core vs Intel Core i7 9750H
We compared two laptop CPUs: Apple M4 Max 14 Core with 14 cores 4.52GHz and Intel Core i7 9750H with 6 cores 2.6GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Apple M4 Max 14 Core 's Advantages
Released 5 years and 6 months late
Better graphics card performance
Higher specification of memory (8533 vs 2666)
Larger memory bandwidth (410GB/s vs 41.8GB/s)
Higher base frequency (4.52GHz vs 2.6GHz)
More modern manufacturing process (3nm vs 14nm)
Intel Core i7 9750H 's Advantages
Lower TDP (45W vs 62W)
Score
Benchmark
Cinebench R23 Single Core
Apple M4 Max 14 Core
+98%
2190
Intel Core i7 9750H
1103
Cinebench R23 Multi Core
Apple M4 Max 14 Core
+232%
22854
Intel Core i7 9750H
6866
Geekbench 6 Single Core
Apple M4 Max 14 Core
+184%
3997
Intel Core i7 9750H
1404
Geekbench 6 Multi Core
Apple M4 Max 14 Core
+317%
23252
Intel Core i7 9750H
5576
Passmark CPU Single Core
Apple M4 Max 14 Core
+88%
4611
Intel Core i7 9750H
2450
Passmark CPU Multi Core
Apple M4 Max 14 Core
+250%
38563
Intel Core i7 9750H
11010
General Parameters
Oct 2024
Release Date
Apr 2019
Apple
Manufacturer
Intel
Laptop
Type
Laptop
ARMv9
Instruction Set
x86-64
Apple M4
Core Architecture
Coffee Lake
-
Processor Number
i7-9750H
Apple M-Socket
Socket
BGA-1440
Apple M4 Max GPU (32-core)
Integrated Graphics
UHD Graphics 630
Package
3 nm
Manufacturing Process
14 nm
62 W
Power Consumption
45 W
100 °C
Peak Operating Temperature
100 °C
CPU Performance
10
Performance Cores
6
10
Performance Core Threads
12
4.52 GHz
Performance Core Base Frequency
2.6 GHz
-
Performance Core Turbo Frequency
4.5 GHz
4
Efficiency Cores
-
4
Efficiency Core Threads
-
2.59 GHz
Efficiency Core Base Frequency
-
14
Total Core Count
6
14
Total Thread Count
12
-
Bus Frequency
100 MHz
45
Multiplier
26x
-
L1 Cache
32 K per core
-
L2 Cache
256 K per core
-
L3 Cache
12 MB shared
No
Unlocked Multiplier
No
Memory Parameters
LPDDR5X-8533
Memory Types
DDR4-2666, LPDDR3-2133
-
Max Memory Size
128 GB
-
Max Memory Channels
2
410 GB/s
Max Memory Bandwidth
41.8 GB/s
No
ECC Memory Support
No
Graphics Card Parameters
true
Integrated Graphics
true
500 MHz
GPU Base Frequency
350 MHz
1800 MHz
GPU Max Dynamic Frequency
1150 MHz
4096
Shader Units
192
256
Texture Units
24
128
Raster Operation Units
3
512
Execution Units
24
51
Power Consumption
15 W
-
Max Resolution
4096x2304 - 60 Hz
14.7 TFLOPS
Graphics Performance
0.38 TFLOPS
Miscellaneous
-
PCIe Version
3.0
-
PCIe Lanes
16
-
Extended Instruction Set
SSE4.1, SSE4.2, AVX-2
